Ask For Life has a team of European and American experts, doctors and coaches to advise on what nutrition is best for your body, how to fix your posture and top tips on strengthening the core muscles.
Additionally, the specialists are there to discuss health goals, answer questions like what vitamins and minerals we should we be taking and how to find time for relaxation and to re-charging.
That’s not all, the authorities on loving the skin you’re in also analyse fashion sense, which is apparently strongly correlated to the way we perceive ourselves.
“Ask For Life is not just for those who are suffering, or depressed, it is rather a holistic lifestyle system that enables people to better their lives. It is all about finding the balance between being happy and healthy, looking good and finding success at work.
One of our biggest objectives is making sure that the physical body becomes a reflection of the mind. This is why we have developed Ask for Life, to be a holistic approach, you get a full team of experts working with you during your customized program to reach your goals, whether it is weight-loss, anti-aging, stress relief or your business .” says Maja Ask, Life Coach and Founder of Ask For Life.