How to grow your hair quickly Time Out enlists the help of local health experts every week, and here we give you advice on how to grow your hair quickly By Shitika Anand 26 April 2016 1 ProtectionDon’t even think about touching that hair dryer or straightener without spraying your locks with a heat protectant. It’s a must.2 Don’t tie too hardIf you tie your hair into a tight ponytail, you will see breakage. Loosen up, let the follicles breathe.3 Baby the baby hairSee those curls around your scalp? You need to brush them with care as they are the foundation of what’s to come on that head of yours. SIMILAR ARTICLES X-perience X-park, Bounce's new parkour assault course Global Wellness Day in Dubai F45 training in Dubai Marina Alternative therapies in Dubai 4 Don’t brush……Straight out of the shower. Wet hair is the most elastic, so if there are tangles, wait until your hair is less wet, then use a wide-tooth comb.5 Eat betterSince your hair can’t chew up nutrients, you’ll have to do the work. Add good fats, such as avocado, good protein and vitamins C and E to your diet for healthy locks.