Highlights

Physiotherapy in Dubai

How does physiotherapy complement a physical and active lifestyle?

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SoH Dubai salon tried and tested

Check out new arty beauty salon SoH Dubai for a blow-dry, hair stencil and nail art

The quest for happiness

Chérine Kurdi left her corporate cubicle and set up self-discovery workshops

Royal Hammam at One&Only Royal Mirage Dubai

Find total relaxation with the Royal Hammam treatment at One&Only Royal Mirage

This week’s body & mind to-do list

An ideal itinerary – as selected by our editors every week

Are you addicted to your mobile?

Dr Saliha Afridi of The LightHouse Arabia on curbing your phone usage

Rebecca Treston @ Euromed Clinic – tried and tested

Jenny Hewett pops into Rebecca Treston @ Euromed Clinic to try the Spectra Laser treatment

Hypnotherapy in Dubai

Keen to drop a few pounds with no effort at all? Give weight-loss hypnotherapy a try

ShuiQi Spa – tried and tested

Jenny Hewett visits ShuiQi Spa at Atlantis The Palm to test the Kuroho Body Bliss package

Paul McKenna in Dubai

British hypnotherapist Paul McKenna shares the secrets to self-improvement

Venues

Softouch Spa

Barsha

Specialising in ayurvedic massages and facials

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Talise Ottoman Spa
Palm Jumeirah

A large, opulent spa housing the Middle East’s biggest hammam facility

The Spa at The Address
Downtown Dubai

Check into this luxe spa for the city’s best views of the Dubai fountain

Armani/Spa
Downtown Dubai

A stark and expensive spa that offers tailored pamper time

Spa InterContinental
Festival City

It’s home to the only Natura Bisse treatments (we fully recommend the Natura Bisse Diamond Facial, Dhs1,150) in the emirate

Amara
Deira

Moroccan-style gem set on the banks of the Dubai Creek

RafflesAmrita
Oud Metha

Try the ‘Romantic Retreat’ package, Dhs1,199 per couple, for you and your partner – it’s 90 minutes of bath, massage and utter relaxation

Mandara Spa
Sheikh Zayed Road

Try the signature Mandara Massage, Dhs950 for 95 minutes, which has two therapists working at the same time

H20 the Male Spa
Sheikh Zayed Road

Men only spa for style-conscious executives

Looking to play some sport?See Sport and outdoor

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