Get a discount on ViPeel treatments at Eternal Medspa Try Eternal Medspa’s advanced peel treatment, which claims to deliver the same results as a traditional peel without the harsh side effects. This month, 30-minute sessions are on offer. Dhs1,600 per session (normally Dhs1,800). Until January 31. Eternal Medspa, Jumeirah Beach Road (04 344 0008).
New-year detox at Dubai Herbal and Treatment Centre Get one manual abdominal treatment and one colon hydrotherapy session (ladies) or one cupping session (men), plus an acupuncture session, a medium-sized juice and five days of detox tea to take home. Dhs800. Until February 29. Dubai Herbal and Treatment Centre, Oud Metha (04 355 1200).
Angelic Reiki Level 1 Learn the art of reiki, an ancient system of healing, with the Dubai Angels of Light School. This four-hour workshop includes self-healing and the practise of giving and receiving reiki treatment. Dhs555. 10am-2pm. Dubai Angels of Light, Jumeirah (050 655 4814).
Attend a free acro-yoga session in Safa Park Acro yoga combines acrobatics, yoga and Thai massage. What’s more, this class is free – instead of charging, the instructors ask you to leave a donation. Free. Donations are welcome and given to charity. From 10am (arrive 15 minutes early). Bouncy castle area near gate 2, Safa Park, Jumeirah, email@example.com (050 735 9683).
Sign up to the Pullman Mall of the Emirates’ gym Get fit this spring and sign up to Sanctuary Spa & Gym at the Pullman, where you’ll receive a complimentary orientation with a professional instructor, and enjoy a 30 per cent discount on spa treatments and 20 per cent off at the hotel’s food outlets. Packages from Dhs600. Ongoing. Sanctuary Spa & Gym, Pullman Dubai Mall of the Emirates (04 377 2380). Spend and save at the Hyatt Regency Dubai This month, make the most of Club Olympus Fitness & Spa’s ‘winter relaxing treatment’, which uses herbal compresses to massage oils into the skin and finishes with a facial. Alternatively, try the citrus Dead Sea back treatment, designed to stimulate circulation and relieve muscle tension. In January, spend more than Dhs800 on any spa gift voucher and receive a free 60-minute massage. Both treatments Dhs580 for 100 minutes. Olympus Fitness & Spa, Hyatt Regency Dubai, Deira (04 209 6802).
January offers at Elche Natural Beauty Retreat Sign up for a six-month membership package at Elche and get an extra facial free. Also during January, buy four of the spa’s products and get a fifth free. Membership package Dhs4,055. Until January 31. Elche Natural Beauty Retreat, Jumeirah Beach Road (04 349 4942).
January deals at The Address Dubai Mall Spoil yourself with a package that includes a relaxing foot massage with hot stones followed by an intense massage to increase circulation and a bespoke facial, and you’ll get a complimentary set of essential oils to take home. Alternatively, enjoy a massage in one of the hotel’s poolside cabanas, with 20 per cent off selected massage therapies. Package Dhs775 for two hours, massages from Dhs300 for 45-minute foot reflexology. Until January 31. The Spa, The Address Dubai Mall (04 438 8025).
Learn hip-hop and ragga dance Feel like it’s time you picked up some new moves? Learn how to dance to hip-hop and ragga with instructor Walid. Dhs80 per session, Dhs350 for a package of five classes. From 9pm. Ongoing. Latin Soul Dubai, Studio 106, Icon Tower, TECOM (04 450 8476). Pay less for a cut and blow-dry at Zen Beauty Lounge Get a wash, cut and blow-dry at a discounted rate, or book an organic rosemary and honey deep-conditioning hair treatment, back massage and foot massage or scrub and get Dhs110 off. Cut and blow-dry Dhs150 (normally Dhs250), package of body treatments Dhs300 (normally Dhs410). Until January 31. Ladies only. Zen Beauty Lounge, Discovery Gardens (04 434 3017).
Eve Lom facials and products now available at Raffles Spa The popular Eve Lom range is now available at Raffles, and you can choose from either a 90-minute signature facial or 60-minute cleanse. Book the former and receive a free 100ml cleansing balm. Dhs529 for 60-minute cleanse, Dhs729 for 90-minute facial. Until January 31. Raffles Spa, Raffles Dubai, Oud Metha (04 314 9869).
Get discounts at the new Ted Morgan salon To mark the opening of its branch in Motor City, the new Ted Morgan outlet will be offering 20 per cent off all services for the first three months. Cut and blow-dry from Dhs280. Until March 4. Ladies only. Ted Morgan, Motor City (04 457 2309).
Join a boot camp with Original Fitness Co Need a push to get fit? Let the team at Original Fitness Co help you by putting you through your paces at one of their boot camp sessions. The trainers and therapists at the company are qualified and boast professional sporting and military experience, so be prepared to feel the burn during your workout and a little sore the next day. DhsTBC. From 7.30pm. Ongoing. Uptown Mirdif Park, Mirdif (04 311 6571).
Skin brightening offers at The Palace Try the new skin-brightener sculptor facial, which claims to use a powerful crystalline complex to improve dark spots, even out skin tone and giving you a radiant glow. Each treatment includes a complimentary foot bath ritual and wellness mocktail. Dhs325 for 60 minutes (normally Dhs490). Ongoing. The Spa at The Palace, The Old Town (04 428 7805).
Try a hatha yoga session at Al Badia Golf Club Al Badia is now hosting outdoor hatha flow yoga classes every Monday and Wednesday morning. Held on the lawns outside the clubhouse, sessions are suitable for both beginner and advanced students. Dhs60, free for members on Mondays. Al Badia Golf Club, InterContinental, Dubai Festival City (050 478 4726).
Blast your body fat with Biolite Overindulged recently? Biolite’s Body Blitz programme aims to help you drop a dress size in 30 days. Combining slimming treatments with a nutrition and detox plan, each session is tailored to help you lose weight by combining CaviPro Melt with VIP Transion. There’s a discount on a course of 10 sessions, and you’ll get an extra two free. Dhs5,500 for 10 sessions (normally Dhs7,500). Until January 31. Biolite Aesthetic Clinic, Dubai Healthcare City (04 375 2122).
Seasonal package discounts at Taj Spa Get discounts on this 90-minute package, which includes a nourishing coconut body scrub, relaxing full-body massage and a cleansing express facial. Dhs499. Until January 30. Taj Spa, Taj Palace Dubai, Deira (04 223 2222).
Slim down with weight-loss Pilates Visit Real Pilates’ new studio for a weight-loss Pilates class, a combination of Pilates and aerobics. Dhs65 per session, Dhs300 for five sessions, Dhs550 for 10 sessions, Dhs1,000 for 20 sessions (can be mixed and matched between different classes). 8pm-9pm. Ongoing. Real Pilates, JBC2 Tower, Jumeirah Lakes Towers (04 345 3228).
Give lipomassage a try at Tips & Toes Still sticking to your resolution to get in shape for the new year? Tips & Toes is offering 25 per cent off its Cellu M6 lipomassage treatment, which claims to smooth cellulite and tone the skin. Dhs400 per session, six sessions Dhs1,800 (normally Dhs2,400). Ladies only. Until January 31. Tips & Toes, various locations (04 399 0550).
Try the new Stress Relief package at Jasmine Spa Weary after a marathon retail session or the dreaded return to work? Try this 70-minute treatment, which includes a foot ritual, energising foot reflexology and a deep anti-stress back and shoulder massage. Dhs300. Ongoing. Jasmine Spa, Grand Millennium Hotel, TECOM (04 429 9999).