Feel-good events for body and mind from May 16 to 22
Discounts at The Hundred Pilates Studio The Hundred Pilates Studio is offering free assessments with qualified Pilates teachers for both men and women, as well as savings for those who make block bookings. There are a number of different classes held throughout the week, including intermediate reformer on Wednesdays. Single sessions from Dhs90 for small group classes. Dhs1,140 for lessons normally valued at Dhs1,200 until June 30; Dhs2,160 for lessons normally worth Dhs2,400, ongoing; Dhs2,975 for lessons worth Dhs3,500, ongoing. The Hundred Pilates Studio, Al Razi Building 64, Dubai Healthcare City (04 429 8433).
Ladies’ night at Clinique Get ready for ladies’ night with free party make-up at Clinique. While you’re there, buy any Clinique product and get a free High Impact lipstick in Extreme Pink while stocks last. Book in advance. Free. 5pm-9pm. Ongoing. Clinique kiosk, Debenhams, Mall of the Emirates (04 340 7575).
Laughter yoga therapy Author and behavioural coach Sahar Moussly launches her new laughter yoga sessions today. An improvised, simple exercise routine, it combines laughter with yogic breathing. The laughter is simulated at first, but eye contact and childlike playfulness mean it soon turns into real and contagious chuckles. Dhs100 from Ductac, Dhs70 from Social Living. From 7.15pm-8.15pm. Ongoing. Ductac, Mall of the Emirates (04 341 4777).
Astrological consultations and remedies Book a 30-minute reading with Miyan. Arrive with your date, time and place of birth and the questions you want to ask – areas that can be covered are health, love, relationships, career, business, finance, children and family, among others. Dhs50. 4pm-7pm. The Third Eye, Saeed Tower II, Sheikh Zayed Road, www.thirdeyeonline.com (055 809 8595).
Moroccan bath at Aroma Spa This spa has now added a traditional Moroccan bath to its menu, using black Moroccan soap for detoxification and to remove dead skin. A traditional ritual renowned for its deep-cleaning effects, it also claims to improve blood circulation. From Dhs350 for a 50-minute traditional hammam. Ongoing. Aroma Spa, Dubai Marine Beach Resort & Spa, Jumeirah Beach Road (04 304 8081).
Holistic healing workshop for parents and children This holistic therapy workshop will introduce you to different methods of healing to use at home and with your child, as well as helping you get a better understanding of your child’s emotions and feelings and, as a result, their behaviour towards you. Dhs555. 10am-4pm. Dubai Angels of Light School, Jumeirah, www.angelsoflightonline.com (050 655 4814).
Senso’s May package Get refreshed for summer with this package, which includes a 30-minute citrus body scrub, a 30-minute massage and a 60-minute facial. Dhs490. Until May 31. Senso Wellness Centre, Radisson Blu Dubai Media City (04 366 9111).
Suki treatments at Biolite Aesthetic Clinic Treatments using skincare brand Suki are now available at Biolite. The range is said to have an army of high-profile celebrity fans, including Eva Longoria and Tom Hanks. Biolite offers Suki facials for balancing, rosacea, anti-ageing and soothing, as well as an express option. Express facial from Dhs299 for 30 minutes. Ongoing. Biolite Aesthetic Clinic, Dubai Healthcare City (04 375 2122).
Mind Body Soul Festival Sample healing treatments and find out about classes on everything from self-improvement to yoga, plus expert advice including a feng shui consultancy. Free. 3pm-7pm. The Holistic Institute, Jumeirah Business Centre 2, Jumeirah Lakes Towers (04 450 3525).
Offers at Millennium Plaza Dubai’s Infinity Spa Take advantage of discounts at the newly-opened Infinity Spa, including a 90-minute aromatherapy massage and refresher facial with Dhs220 off the original price, and a 90-minute mango delight body scrub and relaxing massage with Dhs280 discount. Aromatherapy massage and facial Dhs300 (normally Dhs520), mango delight Dhs300 (normally Dhs580). Until July 20. Infinity Spa, Millennium Plaza Dubai, Sheikh Zayed Road (04 387 7113).
Pre-summer sizzle at Sanctuary Spa Get ready for summer with this package, which includes a fitness consultation, an individual nutrition and exercise plan and an essential Clarins body treatment. Dhs400. Until June 30. Sanctuary Spa, Pullman Dubai, Mall of the Emirates (04 377 2380).
Botox parties at ShuiQi Spa This spa is now offering ‘rejuvenation parties’ for groups of five ladies. There are two packages available, both of which include sparkling drinks, a head, shoulder, and foot massage, and a facial consultation with Dr Maurizio Viel, followed by Botox around the eyes and forehead. From Dhs1,599 per person. Ongoing. ShuiQi Spa, Atlantis The Palm, Palm Jumeirah (04 426 1020).
Five treatments in 100 minutes for Dhs500 at The Spa From Sunday to Thursday, choose five 20-minute treatments from a list that includes a sensation eye treatment, leg revitaliser, intense glycolic face peeling, scalp ritual, hot stone massage and stress-relief Thai stretches, among others. Dhs500. Until September 31. The Spa, The Palace, The Old Town, Downtown Dubai (04 428 7888).
Tea of Spring package at The Spa This tea-oriented package uses the regenerative, stimulating, soothing and anti-oxidant properties of white, black, red and green tea. It starts with a Nepalese tea exfoliation followed by a Singapore massage, concluding with a green tea facial. Spa guests who buy two Themae products are given a free Themae organic face, body and hair oil infused with tea extracts. Dhs765 for 120 minutes. Until June 30. The Spa, The Address Dubai Marina (04 436 7424).
Cowshed treatments now at Sisters Beauty Lounge Head to Sisters to try treatments using the organic Cowshed range from England, including facials, mani-pedis, head and back massages, a salt scrub and ‘Moody Massage’. From Dhs180 for a Cowshed manicure. Ongoing. Ladies only. Sisters Beauty Lounge, various locations including The Dubai Mall (04 399 8500).
Mama Mondays at Slim Spa Revitalise your face and body while the kids are at school with Beauty Solutions Slim Spa’s Mama Mondays, where any treatment booked between 9am and 2pm qualifies for a 20 per cent discount. Facials from Dhs295. Ongoing. Beauty Solutions Slim Spa, 206 Al Attar Tower, Sheikh Zayed Road (04 343 7987).
Summer treats at Ahasees Spa and Club Try the pomegranate facial, Dubai sand and tea body polish, pearl balm massage or men’s facial this May and get a complimentary 30-minute foot relief massage. From Dhs420 for Dubai sand and tea body polish. Until May 31. Ahasees Spa and Club, Grand Hyatt Dubai, Oud Metha (04 317 2333).
Polish and exfoliate at N.Style Try N.Style’s new polishing and exfoliating scrub. Designed to scrub away impurities and dead skin, this polish is perfect if you’re planning to sunbathe (or cheat with fake tan). You’ll also get a 20-minute hand, scalp and head massage during the 45-minute treatment. Dhs150. Ongoing. Ladies only. N.Style, various locations, including Mall of the Emirates (04 341 3300).
Try Heavenly Chocolate Indulgence at The Westin Chocoholics will like this spa experience, which includes an exfoliating chocolate body scrub followed by a coffee chocolate massage to increase circulation and hydrate the skin. Dhs339 for 85 minutes. Until May 30. Heavenly Spa, The Westin Dubai (04 511 7901).