Book a two-hour ‘nature’s best’ package at Senso Wellness Centre Start your treatment with a milky vanilla bath to smooth the skin, followed by a coffee scrub – a blend of coffee grounds, mineral salt and peppermint designed to improve circulation and reduce the appearance of cellulite. Next, it’s a back tension release and instant leg relief massage, followed by a strawberry facial mask. Dhs495. Until September 30. Senso Wellness Centre, Radisson Blu Dubai Media City (04 366 9111).Hair conditioning deals at Pastels Buy four conditioning treatments from the salon’s range of Kerastase ‘chronologiste’, ‘fusio dose’ and ‘Kera-hammam express’, and get a fifth free. All treatments need to be used within five weeks. From Dhs150 for Kera-hammam mask. Ladies only. Until September 30. Pastels, various locations including Mercato Mall (04 344 7883).Urban Energy launches flexible packages This fitness company has launched a new pricing structure with greater flexibility. There are 25 weekly classes to choose from, offering a variety of cardio options, as well as yoga and Pilates at the organisation’s partner studio, Balance Wellness Club at Oasis Centre. Dhs420 for six classes (valid for six weeks), Dhs720 for 12 classes (valid for ten weeks), Dhs1,000 for 20 classes (valid for 14 weeks). Ongoing. Various locations, www.urbanenergyfitness.com, info@urban energyfitness.com (055 369 5664).
Latino cardio at Exhale Try one of Exhale Dubai’s calorie-burning classes. Today, Latino Cardio will be conducted by Liris. Visit the website for a full schedule. Dhs60. 9.30am-10.30am. Ongoing. Exhale Dubai, Murjan 1, Jumeirah Beach Residence, www.exhaledubai.com (04 424 3777).
Repair your muscles at Jebel Ali Golf Resort & Spa Enjoy a Swedish, European, Thai or Balinese massage at The Spa in this Jebel Ali hotel for less throughout September. Dhs450 for 120 minutes. Until September 30. The Spa, Jebel Ali Golf Resort & Spa (04 814 5810).
Try SensAsia’s limited-edition recovery package Overdone it during the summer? Let SensAsia help you detox, repair and unwind with this package, which includes a 30-minute recovery massage and 60-minute Kerstin Florian organic mud wrap. Dhs485 for 90 minutes (normally Dhs775). Until October 31. SensAsia, Emirates Golf Club, www.sensasiaspas.com (04 417 9820).
Blitz your body with Biolite Biolite Aesthetic Clinic is this month offering a package of ten body-blitzing sessions, a combination of ‘cavipro melt’ and ‘VIP transion’, for less than half price throughout September. Dhs3,500 for ten sessions (normally Dhs7,500). Biolite Aesthetic Clinic, Dubai Healthcare City (04 375 2122).
Do bikram yoga at a new studio With many of the city’s bikram studios packed to the gills, we recommend joining a session at new studio Rawr Yoga. Dhs150 for 14 days unlimited classes (new students only); Dhs70 per 90-minute class, packages available. Timings vary daily. Ongoing. Concord Tower, Dubai Media City, www.rawryoga.com (04 423 2808).
Have a make-up lesson Take a one-day ‘Every Essential Make-up Course’ at Illumin8, or opt for one-on-one coaching from make-up artist Kate Goodwin. The studio also offers bridal make-up workshops, teen make-up courses, hairstyling workshops and hen and birthday parties on request. Taster sessions from Dhs300. Ongoing. Illumin8, 402 Fortune Executive Towers, Jumeirah Lakes Towers, www.illumin8makeupstudio.com (050 872 8374).
September offers at The Organic Glow Beauty Lounge Buy an ammonia-free hair colouring treatment and blow-dry and get a free toxin-free Zoya manicure worth Dhs70. Alternatively, buy a fresh fruit facial (choose from strawberry, avocado, dates and more) and get a free foot massage. Facials from Dhs200, hair colouring from Dhs355. Ladies only. Until September 30. The Organic Glow Beauty Lounge, Jumeirah (04 380 4666).Summer indulgence day at The Spa Spend a relaxing day at The Address Downtown Dubai, featuring the ‘escape and revitalise’ treatment, which includes a full-body exfoliation followed by an aromatherapy massage and facial. You can also choose between a buffet breakfast or two-course lunch at Fazaris, plus access to the pool. Dhs965 per person. Until September 30. The Spa, The Address Downtown Dubai (04 436 8751).
Acne solutions for less at Kaya Skin Clinic During September and October, book a free consultation with Kaya’s dermatologists and get 20 percent off all Kaya acne packages. Packages from Dhs350. Until October 31. Kaya Skin Clinic, Marina Walk, Dubai Marina (04 450 8438). Other locations: Town Centre Mall, Jumeirah (04 349 9558); Mirdif City Centre (04 283 9200).Weekday deals at Natural Healing Spa Get discounted foot reflexology Sunday to Thursday, with the option to add a neck and shoulder massage for an extra Dhs50. Dhs99 foot reflexology, Dhs149 with neck and shoulder massage. 10am-3pm. Ongoing. Natural Healing Spa, Al Wasl Road (04 348 3896).
Try a polercise class
Instructor Emma Walker holds pole fitness classes three times a week. Though it may look easy, polercise is a combination of dance and acrobatics that builds flexibility and endurance, and classes are said to increase core and body strength. Book in advance. Dhs100 per session, Dhs800 for ten. Sun-Mon 7pm, Fri 6pm. 1502, Fortune Executive Tower, Jumeirah Lakes Towers, www.facebook.com/polercisedubai (050 854 4308).
Amara Spa’s energising package for September Designed to help you feel revitalised after a lazy summer, this energising package includes a 60-minute deep-tissue massage to relieve tension and improve circulation, followed by a 30-minute reflexology massage. Guests can then enjoy a healthy meal from the spa menu, before spending the rest of the day enjoying the hotel’s wet facilities. Dhs685 (normally Dhs810). Until September 30. Amara Spa, Park Hyatt Dubai, Deira (04 602 1660).
Mama Mondays at Slim Spa
Revitalise your face and body while the kids are at school with Beauty Solutions Slim Spa’s Mama Mondays, where any treatment booked between 9am and 2pm qualifies for a 20 percent discount. Facials from Dhs295. Ladies only. Ongoing. Beauty Solutions Slim Spa, 206 Al Attar Tower, Sheikh Zayed Road (04 343 7987).Stand-up paddleboard yoga at Watercooled in Jebel Ali Julie Lewis of Dubai’s Mountain High organisation leads a 90-minute session of yin yoga atop paddleboards in the sea in Jebeli Ali. Spaces are limited to 12 students in each class. Book ahead. From 9am. Also on Wednesdays. Ongoing. Watercooled, Jebel Ali Resort & Spa, www.watercooleddubai.com (04 887 6771).
Detox and tone at The Spa at The Address Dubai Marina This rejuvenating package includes a marina algae scrub and wrap to release toxins, followed by ‘the cure’ facial. Dhs599. Until September 30. The Spa, The Address Dubai Marina (04 436 7424).
Rebecca Treston’s September offer
Buy a mesotherapy derma roller and skin serum, designed to help rejuvenate the skin on the face with the use of micro needles, and receive a free mesotherapy treatment worth Dhs800. Mesotherapy derma roller Dhs500, serum Dhs380. Until September 30. Rebecca Treston Aesthetics, EuroMed Clinic, Jumeirah (04 394 5422).