Get a free manicure, try a gold facial or save on a massage
A range of discounts at Belle Femme JBR Throughout September, you can take advantage of 20 percent off any Kerastase treatment, a free colouring session with every Amazon keratin or Botox treatment, a free cut or blow-dry with every colour with highlights, a 20-minute foot massage with every Bio Spa mani-pedi, and 15 percent off a 60-minute muscle-melting massage. From Dhs250 for Kerastase treatments. Until September 30. Belle Femme, Jumeirah Beach Residence, www.bellefemmeme.com (04 437 0207).Detox and tone at The Spa at The Address Dubai Marina This rejuvenating package includes a marina algae scrub and wrap to release toxins, followed by ‘the cure’ facial. Dhs599. Until September 30. The Spa, The Address Dubai Marina (04 436 7424).
September offers at The Organic Glow Beauty Lounge
Buy an ammonia-free hair colouring treatment and blow-dry and get a free toxin-free Zoya manicure worth Dhs70. Alternatively, buy a fresh fruit facial (choose from strawberry, avocado, dates and more) and get a free foot massage. Facials from Dhs200, hair colouring from Dhs355. Ladies only. Until September 30. The Organic Glow Beauty Lounge, Jumeirah (04 380 4666).
Acne solutions for less at Kaya Skin Clinic During September and October, book a free consultation with Kaya’s dermatologists and get 20 percent off all Kaya acne packages. Treatments from Dhs350. Until October 31. Kaya Skin Clinic, Marina Walk, Dubai Marina (04 450 8438). Other locations: Town Centre Mall, Jumeirah (04 349 9558); Mirdif City Centre (04 283 9200).
Discounts on mesotherapy at Aesthetics International Get 20 percent off your second session of mesotherapy dark-circle under-eye treatment or mesoglow facial when you book during September. Dhs350 per session for dark circle treatment, Dhs600 for facial. Until September 30. Aesthetics International, Al Wasl Road (04 346 9888).
Repair your muscles at Jebel Ali Golf Resort & Spa Enjoy a Swedish, European, Thai or Balinese massage at The Spa in this Jebel Ali hotel for less throughout September. Dhs450 for 120 minutes. Until September 30. The Spa, Jebel Ali Golf Resort & Spa (04 814 5810).
Amara Spa’s energising package for September Designed to help you feel revitalised after a lazy summer, this energising package includes a 60-minute deep-tissue massage to relieve tension and improve circulation, followed by a 30-minute reflexology massage. Guests can then enjoy a healthy meal from the spa menu, before spending the rest of the day enjoying the hotel’s wet facilities. Dhs685 (normally Dhs810). Until September 30. Amara Spa, Park Hyatt Dubai, Deira (04 602 1660).
Try a polercise class
Instructor Emma Walker holds pole fitness classes three times a week. Though it may look easy, polercise is a combination of dance and acrobatics that builds flexibility and endurance, and classes are said to increase core and body strength. Book in advance. Dhs100 per session, Dhs800 for ten. Sun-Mon 7pm, Fri 6pm. 1502, Fortune Executive Tower, Jumeirah Lakes Towers, www.facebook.com/polercisedubai (050 854 4308).
Hair conditioning deals at Pastels Buy four conditioning treatments from the salon’s range of Kerastase ‘chronologiste’, ‘fusio dose’ and ‘Kera-hammam express’, and get a fifth free. All treatments need to be used within five weeks. From Dhs150 for Kera-hammam mask. Ladies only. Until September 30. Pastels, various locations including Mercato Mall (04 344 7883).Summer indulgence day at The Spa Spend a relaxing day at The Address Downtown Dubai, featuring the ‘escape and revitalise’ treatment, which includes a full-body exfoliation followed by an aromatherapy massage and facial. You can also choose between a buffet breakfast or two-course lunch at Fazaris, plus access to the pool. Dhs965 per person. Until September 30. The Spa, The Address Downtown Dubai (04 436 8751).
The Art of Letting Go workshop
This NLP workshop will teach you to deal with disappointment, make peace with your own stresses and adopt a mindset that will help you overcome your limitations. Dhs200. 11am-2pm. The Third Eye, Saeed Tower 2, Sheikh Zayed Road (055 809 8595).
Bikram yoga at a new studio With many of the city’s bikram studios packed to the gills, try a session at new studio Rawr Yoga. Dhs150 for 14 days unlimited classes (new students only); Dhs70 per 90-minute class, packages available. Timings vary daily. Ongoing. Concord Tower, Dubai Media City, www.rawryoga.com (04 423 2808).
Fat-blitzing at Biolite BioliteAesthetic Clinic is offering a package of ten body-blitzing sessions, a combination of ‘cavipro melt’ and ‘VIP transion’, for less than half price. Dhs3,500 for ten sessions (normally Dhs7,500). Until September 30. Biolite Aesthetic Clinic, Dubai Healthcare City (04 375 2122).
Autumn offers at Caracalla Spa There are four different discount packages available this autumn, including the relax and refresh option, where you can get either a back, head and shoulder massage, leg, foot and ankle massage or facial and scalp massage for a discount. From Dhs375 for 45 minutes. Until November 30. Caracalla Spa & Health Club, Le Royal Méridien (04 399 5555).Manic Mondays at Spaces There are discounts of up to 50 percent on services for men and women. Women can get a 60-minute hot stone massage for Dhs160 instead of Dhs320, and lash extension for Dhs200. Men can get a back cleansing treatment for Dhs125, and 50 percent off hair services such as hot oil treatment, keratin, anti-dandruff scalp treatments and more. From Dhs40 for hot oil treatment. Until November 30. Spaces Salon, Oasis Centre, Sheikh Zayed Road (04 515 4400).Stand-up paddleboard yoga at Watercooled in Jebel Ali Julie Lewis of Dubai’s Mountain High organisation leads a 90-minute session of yin yoga atop paddleboards in the sea in Jebel Ali. Spaces are limited to 12 students in each class. Book ahead. From 9am. Also on Wednesdays. Ongoing. Watercooled, Jebel Ali Resort & Spa, www.watercooleddubai.com (04 887 6771).
Try a gold facial to celebrate Raffles’ 125th birthday Raffles celebrates its 125th anniversary in October. To mark the occasion, guests who book an Egyptian gold facial will get Dhs350 off a second facial of the same type. Dhs1,899 for 90 minutes. Until November 30. Raffles Spa, Oud Metha (04 314 9869).Try SensAsia’s limited-edition recovery package Overdone it recently? Let SensAsia help you detox, repair and unwind with this package, which includes a 30-minute recovery massage and 60-minute Kerstin Florian organic mud wrap. Dhs485 for 90 minutes (normally Dhs775). Until October 31. SensAsia, Emirates Golf Club, www.sensasiaspas.com (04 417 9820).Urban Energy’s new flexible packages This fitness company has launched a new flexible pricing structure. There are 25 weekly classes, offering cardio options as well as yoga and Pilates at the group’s partner studio, Balance Wellness Club at Oasis Centre. Dhs420 for six classes (valid for six weeks), Dhs720 for 12 classes (valid for ten weeks), Dhs1,000 for 20 classes (valid for 14 weeks). Ongoing. Various locations, www.urbanenergyfitness.com (055 369 5664).