Summer specials at Zen the Spa Enjoy an enriching body scrub followed by a back and neck quick fix massage to relieve muscle tension, rounded off with a mini facial. The package includes access to the spa facilities for three hours. Dhs429. Until July 31. Zen the Spa, Al Ghurair Rayhaan by Rotana Dubai, Deira (04 293 3000).
July offers at Softouch Spa Try the navarakizhi treatment, which includes a full-body massage with ayurvedic oils, followed by a massage using warm, medicinal navara rice bags that have been dipped in a herbal milk mixture. Guests will get a free facemask during the treatment. Dhs890. Until July 31. Softouch Spa, Kempinski Mall of the Emirates, Sheikh Zayed Road (04 409 5909).
Discounts on treatment at Rixos Royal Spa The Arabic ritual includes an anti-oxidant rich chocolate peel facial, followed by a Sense of Arabia full body massage. Dhs800 for two hours instead of Dhs1,125. Until July 30. Royal Rixos Spa, Rixos Palm Jumeirah (04 457 5415).
Summer and Ramadan packages from the Health Factory
Nutrious meal dealivery service Healthy Factory is offering two special programmes until the end of August. There’s a 26-day Beat the Heat programme for those who are not fasting, and a special Ramadan package for fasting Muslims, which features healthy iftar and suhoor options. Beat the Heat Dhs2,350, until August 31; Ramadan package Dhs2,950 from July 9 to August 9. Delivery across Dubai, www.healthfactory.com (04 347 3808).Summer wellness retreat at Talise Spa This four-week programme includes colonic hydrotherapy sessions, human regenerator sessions, eight yoga sessions, three detox treatments and unlimited use of the spa facilities and pool. Dhs2,990. Until September 15. Talise Spa, Madinat Jumeirah (04 366 6810).
Discounts at Pastels Try the L’Oreal Professionnel Steampod, a styling tool that promises smoother locks, whether you want them straight or with a curl, lasting several washes – there’s 20 percent off sessions this month. There’s also 15 percent off Kerastraight treatments. Until July 31. Pastels Salon, various locations including Ritz-Carlton Dubai Marina (04 399 5016).
Slimming treatments for less Throughout July and August, ultrasound cavitation treatments and radiofrequency body treatments are on special offer – buy two and get an additional session free. Clients who take advantage of the offer will also get three free sessions of Proellixe. Ultrasound cavitation Dhs4,000, radiofrequency Dhs1,600. Until August 31. Rebecca Treston Aesthetics, Euromed, Villa 611, Jumeirah Beach Road (04 394 5422).
Yoga at Burj Khalifa’s At the Top Fitness First is hosting Yoga At the Top sessions every Thursday, Friday and Saturday. Get bendy 124 floors up. Dhs125 for Fitness First members; Dhs150 for non-members. 7.30am-8.30am. Until July 6. Tickets at www.atthetop.ae.
Have an Éminence Organics facial at Pastels Salon Try three new facials including a citrus deep cleansing treatment. Dhs250 for bright eyes and lips, Dhs400 deep cleansing, Dhs500 paprika facial. Ongoing. Pastels Salon, various locations including The Ritz-Carlton, Dubai Marina (04 399 5016).
Summer deals at B/Attitude Spa This spa has three combination treatments running throughout June, including a royal hammam ritual and Swedish massage for Dhs675 for two hours. Until August 31. 4th Floor, Grosvenor House Hotel Tower Two (04 399 8888).
Detox at Dubai Herbal & Treatment Centre The lymphatic drainage massage involves a gently, rhythmic massaging of the skin. Dhs299 instead of Dhs400. Ongoing. Dubai Herbal & Treatment Centre, Oud Metha Road (04 335 1200).
Healing your inner child meditation
This session works with the idea that everyone has inner children, who run our lives because we are unconciously reacting to life out of the emotional wounds and attitudes or our childhoods. Through this meditation, the idea is to heal these wounds and become healthier adults. Dhs25. 7.30pm-8.30pm. The Third Eye Center, Saeed Tower II, Sheikh Zayed Road (055 809 8595).Yoga in an art gallery with Urban Yoga Explore a deeper level of inspiration with these classes. Dhs50 per session. Monday, Wednesday and Saturday. 6.30pm-7.30pm; Sat 10am-11am. Space limited, book ahead. Ongoing. Urban Yoga at XVA Gallery, DIFC www.urbanyoga.ae.
July offer at Spadunya Enjoy a relaxing facial, massage, body wrap or hammam during July and August and you’ll get 30 percent off the bill. Until August 31. Spadunya Colour Experience, JBR The Walk, Shams 1, Plaza level (04 439 3669). Special offer at Talise Ottoman Spa Book in for any of the spa’s signature treatments and get a gift certificate worth Dhs100. Until August 30. Jumeirah Zabeel Saray, Palm Jumeirah (04 453 0456).