October offer at Willow Stream Spa Ladies who book the PJ Package will receive their own ‘onesie’ pyjama to enjoy while in the spa and also take home. The three-hour package includes an Ultra Brightening Facial, Stress Relief Massage and any salon hair or nail maintenance treatment. From Dhs1,168. Until November 31. Fairmont The Palm, Palm Jumeirah (04 457 3545).
Free dance classes at James & Alex Dance Studios
The Dubai Media City studio is offering a variety of drop-in classes for free for a whole week. Styles include ballet, hip-hop, contemporary, tango, salsa, bachata, zouk, flamenco and Zumba. Until October 27. James and Alex Dance Studios, 8th Floor, Concord Tower, Dubai Media City (04 447 0773).
October offer at Club Olympus Spa & Fitness The Club Olympus Journey includes your choice of body scrub (aloe vera, tropical or green tea and cucumber) and an aromatherapy, Swedish or deep tissue massage. Dhs500 for 100 minutes. Until October 31. Club Olympus Spa & Fitness, Hyatt Regency Dubai (04 209 6802).
October offer at The Organic Glow Beauty Lounge
Book a strawberry smoothie foot ritual, a fresh strawberry facial and an organic hair treatment for Dhs600 instead of Dhs695. Dhs600 for approximately three hours 30 mins. Until October 31. The Organic Glow Beauty Lounge. Al Wasl Road, Jumeirah 3 (04 380 4666).
Hair For Hope charity campaign A year-long campaign is taking place at Color Craze Ladies Salon, in which women are invited to donate their tresses. The hair will be donated to make real wigs to help improve the lives of female cancer patients experiencing hair loss due to chemotherapy. Those who donate get a free haircut. Hair must be at least eight inches long and free of colour. 10am-9pm. Until August 2014. Color Craze Ladies Salon, Oud Metha Road (04 388 5609).
Shine Your Light workshop A free one-day workshop for woman in the UAE fighting all types of cancer. The day of pampering will focus on skincare, make-up, hair loss, styling, and finding your inner light. Experts will also share tips of the trade to help boost self-confidence. Complimentary for women suffering from cancer. 10am-5pm. Until October 26. Booking is essential. ILLUMIN8 Make Up Studio, Fortune Executive Tower, Cluster T, JLT (050 872 8374).
Yoga at The Archive Add a new dimension to your yoga practise with this outdoor class in the grass of Safa Park. Dhs50 per class, Dhs450 for a package of ten sessions. 7pm (Sun and Tue); 9am (Mon, Wed, Thu); 10am (Sat). The Archive, Gate 5, Safa Park (firstname.lastname@example.org).
Free breast examinations at Talise Spa Until the end of the month, Talise Spa’s medical director, Dr Elisabeth Makk, is performing complimentary breast checks, and providing nutritional and preventative advice to women this month. Prior booking is essential. Free. Talise Spa, Madinat Jumeirah (04 366 6810).
October offer at The Westin Heavenly Spa
Enjoy an aromatherapy Aspire massage, a buffet lunch at Blue Orange and pool and beach access for the day. Valid Sat-Thu. Dhs499 for one hour. Until October 31. The Westin Heavenly Spa, (04 511 7901).
October offer at BodySmart Visit the weight loss venue between 1pm and 5pm and get a special rate for Hypoxi or Hypoxi Vacunaut slimming treatments. Both treatments target fat on the hips, buttocks and thighs or stomach. Dhs1,500 for 18 sessions of Hypoxi or 12 sessions of Vacunaut instead of Dhs2,200. Until October 31. BodySmart (within Fitness First), Meadows Town Centre (04 363 8318).
The Gulf Awakening Women’s Association This weekly meet-up aims to unite and empower women in the Gulf to help them maximise their potential in the community. 8pm-9.30pm. Ongoing. Urban Tribe Events, Al Quoz, www.kayapeters.com.
Donate your bra at K-Lynn The lingerie store is running The K-Lynn Pledge throughout the month, inviting women to come down and donate their bras. The items collected will then be donated to women in Africa. Until October 31. K-Lynn, various locations including Mall of the Emirates (04 341 0708).
October offer at Julie Hair and Beauty Salon
Ladies can get a mani-pedi and full-body waxing (including bikini) for a bargain price of just Dhs99 at this salon. Until October 31. Julie Hair and Beauty Salon, Mattar Al Tayar Building 3, Al Mina Road, opposite Port Rashid (04 325 2255).