4 Have an overnight stay and spa time at LIME Spa See Mon 6.
5 Attend a seminar on living fearlessly at Illuminations See Mon 6.
October offer at Amara Spa Enjoy a body scrub using Aleppo soap, which is enriched with olive oil and applied using a mitt before you completely unwind with a full-body massage with Arabic-inspired frankincense, amber and sandalwood oils. Enjoy a healthy spa meal and then take home a gift worth Dhs150. Dhs850 for 90 minutes instead of Dhs1,185. Until October 31. Amara Spa, Park Hyatt Dubai, Dubai Creek (04 602 1234).
Offer at The Cure
Enjoy an unlimited hair package, where for Dhs6,000 per year you can book in for as many haircuts, colours and blow-dries as you like. Dhs6,000 per year. Valid only at Green Community branch. Ongoing. The Cure, Park & Shop Plaza, Green Community, Jebel Ali (04 883 0818).
Summer offer at Riva Beach Club Kalm Beauty and Wellness has teamed up with Sophie’s Café and Riva Beach Club to offer a special wellness package. It includes a mani-pedi, head, neck and shoulder massage at Kalm, beach access and breakfast or lunch with hot or cold beverages. Dhs300 per person. Ongoing. Shoreline Apartments building 8, Riva Beach Club, Palm Jumeirah (04 430 9466).
Summer offer at Spa InterContinental
The ‘cooling splash’ package involves a signature and fully customised ESPA massage followed by a 15-minute scalp massage to help relieve tension. Dhs420 for 75 minutes. Ongoing. Spa InterContinental, Dubai Festival City (04 701 1257).
October offer at Rebecca Treston at Euromed Receive a full face ultrasound Ultherapy treatment (a ground-breaking treatment that lifts the face, neck, chin and brow) and get three free facial treatments tailored specifically for your skin, saving you more than Dhs3,000. The offer includes one top-up treatment. Until October 31. Dhs16,000. Rebecca Treston@Euromed, Villa 611, Jumeirah Beach Road (04 394 5422).
Offer at The Spa, The Palace Downtown Dubai
The full-day package includes a 50-minute massage of your choice, pool access and a buffet lunch at Ewaan. Valid from Saturday to Thursday only. Ongoing. The Spa, The Palace, Downtown Dubai (04 428 7805).
Offer at LIME Spa and Desert Palm Enjoy a mid-week getaway with a 90-minute spa treatment for two and spa gift. The offer includes daily breakfast for two at Epicure and a healthy spa lunch for two. From Dhs1,310 per room per night for every two nights booked between Sunday and Wednesday. Until December 13. Desert Palm, Al Awir Road (04 323 8888).
Men’s wellness package Get three LPG resculpting sessions, three personal training sessions, a consultation with plastic surgeon and beauty specialist Dr Maurizio Viel, advanced teeth cleaning with Dr Karim Fekih and a royal shave involving a mask, and an acupressure massage at Gentleman’s Tonic salon. Dhs2,500. Ongoing. ShuiQi Spa at Atlantis The Palm, Palm Jumeirah (04 426 1020).
Summer offer at Softouch Spa Unwind with reflex pressure point therapy followed by a Swedish back massage and a hydrating facial. Dhs799. Until October 31. Softouch Spa, Kempinski Hotel, Mall of the Emirates (04 409 5909).
Summer offer at Milan Pole Dance Studio
Need to practise your moves? The venue is making itself available for hire for several hours each day for private practise. Dhs300 for ten hours, to be used at your own convenience. Ongoing. MPDS Dubai, Studio 1502, Al Mazaya Business Avenue Tower AA1 (opposite the Bonnington), JLT (04 030 3693).
Summer offer at Armani/Spa Enjoy a complimentary body polish when you book any 80-minute treatment. Available from Sunday to Wednesday only. Dhs650. Until October 31. Armani/Spa, Armani Hotel, Burj Khalifa, Downtown Dubai (04 888 3888).
Free seminar on Fearless and Effortless
Living Facilitator Denis Murphy leads this discussion on learning to live fearlessly, removing blocks and stepping beyond limitations to experience the joy of life. Free. 7pm-8pm. Until October 6. Illuminations Wellbeing Center, Fortune Executive Tower, JLT (04 448 7043)
Join MOVELAB’s Creative Movement courses These dance classes enable students to trust their bodies in order to invent their own ways of dancing instead of imitating steps. Dhs800 for a package of ten classes. Until December 31. Ductac, Mall of the Emirates, www.movelabdance.com (056 690 9255).