Wellness events across the UAE on Saturday June 10
Time Out Dubai staff
CHI, The Spa at Shangri-La Take part in a free, one-hour yoga session from 5pm at this Sheikh Zayed Road location. There will also be a complimentary healthy cookery class at the hotel’s Vietnamese restaurant Hoi An, and guests can make use of a two-metre-wide meditative colouring card in the the lobby. Sheikh Zayed Road (04 405 2441).
There’s a whole host of free activities on offer to celebrate Global Wellness Day at this beachside resort. Exercise classes include an 8am yoga session on the floating platform out to sea, meditation at 3pm and a fitness HIIT workout at 6.15pm. You can also enjoy a complimentary hand and foot massage at any time between 9am-5pm. Jumeirah Beach Road (04 270 7777).
If you’re after a weekend away, head to RAK. From 7am right through to 9.30pm on June 10 , guests can meet with the hotel’s “wellness experts” to get tips on improving their fitness and diets. There will also be free yoga sessions, team challenges and football matches to play. Waldorf Astoria Ras Al Khaimah (07 203 5555).
There will then be a talk from Sinead Scott on “The seven steps to wellness”, followed by a talk from Global Wellness Day ambassador Dr Nasim Ashraf of DNA Health. Booking required. Talise Spa, Madinat Jumeirah (04 557 1006).