Yoga lovers in the city will be thrilled to hear that well-known yoga coach Guruji Sanjeev Krishna has launched his latest venture, Sanjeev Krishna Yoga, in Jumeirah.
The new centre, on Al Wasl Road, is recognised by the Council of Yoga Accreditation International (CYAI).
It offers a range of programmes and practices including hatha yoga, yoga nidra (to help dispel phobias), zero gravity (yoga practised in hammocks suspended in the air), kickboxing, HIIT classes and kalari (the traditional art of self-defence). There will also be meditation and detox programmes.
All ages and abilities are catered for, as there are sessions for kids, teenagers and couples, as well as pre- and post-natal classes.
The star of the show, however, is the “Rhythm of Life” programme, focusing on breathing and stretching, as well as guidance on meditation and nutrition, aiming to improve your health and general wellbeing. From Dhs100 (per class, groups), Dhs350 (private). Al Wasl Road, Jumeirah, www.sanjeevkrishnayoga.com (04 398 7595).