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16 different styles of yoga: explained

As the free two-day YogaFest returns, we bring you a guide to the city’s more popular and most eye-catching styles

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The insider Body and mind

Slather yourself in sun cream and sip a posh new brand of water

5 to try: Valentine spa deals

Romantic couples' treatments in Dubai spas this Valentine's Day

10 cool spa deals this week

Yoga in the park, Dubai Weight Loss Show, tone up with boot camp and more

5 apps for a healthier life

Five of the best fitness apps for looking after your body and mind

11 top spa deals this week

Yoga on a farm, detox at the Marina and more ways to be a better you

15 fun ways to get in shape

Get fit and healthy in Dubai without breaking the bank

Dubai Weight Loss Show

Discover new ways to trim fat in Dubai International Marine Club

18 spa and beauty deals in Dubai this week

Men’s hair solutions at 1847 and offers galore at Balance Wellness Club

Creative visualisation in Dubai

Discover Nirvana's Sara Lohi on making your dreams a reality

Coffee peel at Talise Ottoman Spa

We try treatment at the biggest hammam in the Middle East

New collagen-busting drink in Dubai

We learn why men are from Venus and get active to cut the obesity stats

Feel the burn with Booty Barre in Dubai

We try the new class at Zen Yoga

16 spa and beauty deals in Dubai this week

Fit into your skinny jeans with help from SensAsia

10 to try: wellness events this week

Pampering, lasering, colouring and more steps to a better you

New flu jab drive in Dubai

Find out if you should be vaccinated against the virus

Vita Liberata in Dubai

Celeb fave Vita Liberata’s self tanning range is now available in Dubai

Unani healing in Dubai

Breath and Health doctor on the science behind this ancient art

New year detox in Dubai

We test three top treatments to get you feeling well again

Looking to play some sport?See Sport and outdoor

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  • Summer offer

    The Garhoud spa has teamed up with The Nail Spa to offer a Pool and Pamper package throughout summer

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