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Balance Wellbeing 360

Haydn Galloway checks out the new mall-based spa in Dubai

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Budget spa treatments

Where to chill out for just two hundred dirhams in Dubai

Snoring questions answered

Snoring affects more people than you'd think. Get the lowdown

Colour therapy in Dubai

What do your favourite hues say about your mood?

Detoxes to try at Ramadan

Detox your body and mind over Ramadan

MegaSun Lounge
Dubai Media City

Tanning Salon in Dubai Media City

Arabian perfumes guide

It's the perfect time to experiment in the land of fragrance

21 to try: Budget spas in Dubai

Top treatments for less than Dhs300 in Dubai

10 to try: Weird treatments

Caviar, chocolate, paprika and more things to smear on your face

25 to try: Holistic therapy in Dubai

Look after your mind and body with these alternative therapies

Ayurvedic massage in Dubai

We try a holistic therapy at the Breath and Health spa

Reflexology massage in Dubai

We try a holistic therapy at the Feet First spa

Harmonising colour massage

We try a holistic therapy at the SpaDunya

Hypnotherapy massage in Dubai

We try a holistic therapy at the Epiphany spa

Reiki massage in Dubai

We try a holistic therapy at The Healing Zone in Dubai

Yoga in Dubai

The ancient art of meditation is popular in Dubai

Power Yoga, Gems of Yoga

Time Out tests its 'down dog' at this popular yoga class

Ashtanga Yoga, Core Direction

Time Out tests its 'down dog' at this popular yoga class

Bikram Yoga in Dubai

Time Out tests its 'down dog' at this popular yoga class

Body Balance, Fitness First

Time Out tests its 'down dog' at this popular yoga class

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