Body & Mind Features - Dubai Spa, Fitness & Health Club Venues Information & Guide - TimeOutDubai.com

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Five fun ways to get rid of stress

Time Out helps you live a more enjoyable life. Out latest feature, created with help of Dubai health experts, is five fun ways to get rid of stress

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What is bulletproof coffee?

Time Out answers the questions on everybody's lips - what is bulletproof coffee? Get a recipe and find out the health benefits

Five reasons to drink hot lemon water

Time Out has more health and beauty advise from Dubai experts. Here we tell you five reasons to drink hot lemon water, including digestion and more

Piloga, Business Bay
Business Bay

Latest Piloga deals, contact details, hours. Information and reviews of what they offer. Also, nearby restaurants, bars in Business Bay.

Gong meditation in Dubai

Time Out has a guide to gong meditation in Dubai, including a review of Heart & Soul Spa, Al Barari, and info on 136.1 Yoga, Zen Yoga and Life'N One

Akin Barber & Shop, Sheikh Zayed Road
Sheikh Zayed Road

Latest Akin Barber & Shop deals, contact details, hours. Information and reviews of what they offer at this men's hair salon and barbers in Dubai

How to grow your hair quickly

Time Out enlists the help of local health experts every week, and here we give you advice on how to grow your hair quickly

Advice on shower filters in Dubai

Time Out has advice on shower filters in Dubai, because we all know water in Dubai is far from ideal on your hair. Get haircare tips, too

SoH Art + Beauty, Jumeirah
Jumeirah

Latest SoH Art + Beauty deals, contact details, hours. Information and reviews of what they offer. Also, nearby saloon, spas, restaurants, bars in Jumeirah.

Five ways to reduce your sugar intake

Time Out enlists the help of health experts in Dubai. This week we have five ways to reduce your sugar intake and subsequently lose weight

Illuminations Wellbeing Centre
Jumeirah Lakes Towers

Time Out tries Qoya Dance therapy at Illuminations Wellbeing Centre in JLT. Find out about some of the more unique holistic therapies in Dubai

Tips for achieving mindfulness

Time Out enlists the help of health experts in Dubai to bring you tips for achieving mindfulness, such as meditation, walking and dreaming

Jeff Bridges sleeping tapes

Time Out reviews the Jeff Bridges Sleeping Tapes, a new concept by The Dude. Find out if dreamingwithjff.com works and other ways to help you sleep

Five steps to looking good for less

Time Out Dubai speaks to health and well-being experts in Dubai, providing a handy guide to looking good for less in Dubai, including scrubs and lotions

The Cure, Green Community
Green Community

Latest The Cure deals, contact details, hours. Information and reviews of what they offer. Also, nearby spa, restaurants, bars in Green Community.

The Cure, Dubai Media City
Dubai Media City

Latest The Cure deals, contact details, hours. Information and reviews of what they offer. Also, nearby spa, restaurants, bars in Dubai Media City.

What is a switchel?

Time Out has the latest health advise for residents of Dubai. This week we answer the question, what is switchel? Answer, a natural Gatorade

How to get rid of bags under the eyes

Time Out Dubai has health and beauty tips from the experts, including these five cheats feeling brighter and getting rid of bags under the eyes

Meet a mobile yoga instructor in Dubai

Time Out Dubai celebrates some of the different jobs in Dubai you can have. Here we meet a mobile yoga instructor in Dubai, founder of Yogi Truck

Guide to friendly bacteria

Time Out Dubai speaks to health experts in Dubai, this time from Saudi German Hospital, to bring a useful guide to friendly bacteria

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