Body & Mind Features - Dubai Spa, Fitness & Health Club Venues Information & Guide - TimeOutDubai.com

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Dubai's strangest spa treatment - 2015 review

Time Out Dubai looks back at some of Dubai's strangest spa treatments of 2015, including floatation pods, golf ball massage, caviar hair treatment and more

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Dubai Christmas diet tips from Physique 57 instructors

Time Out Dubai has information on Christmas diet tips from Physique 57 instructors. Find out what not to eat, and what activities to do to stay in shape.

B/Attitude Spa review
Dubai Marina

Time Out Dubai visits B/Attitude Spa at Grosvenor House, Dubai Marina. Get B/Attitude Spa contact details, opening hours, latest information and reviews

Dreamworks spa review

Time Out Dubai has a Balinese massage with Balinese therapists at Dreamworks spa in Dubai. Find out about spa deals in Dubai for the various locations

Jose Eber & La Loge review
Emirates Hills

Time Out Dubai reviews the the caviar hair treatment at Jose Eber & La Loge salon in Emirates Hills, at Address Montgomerie, a luxury hair salon in Dubai

How to avoid jet-lag

Time Out Dubai asks health and beauty experts for advise on how to avoid jet-lag. Get hints and tips on coping with long flights from and to Dubai

Tried & Tested: Thai massage at Best Relax

Relieve sports-related aches and pains with a Thai massage at footballer Christian Wilhelmsson's Best Relax in Dubai

De La Mer Day Spa Christmas Delight package

Time Out Dubai reviews the Christmas Delight package spa treatment in Dubai, at De La Mer Day Spa in Jumeirah. Find out about other boutique spas

Tai chi class in Dubai, at Talise Spa

Time Out Dubai reviews tai chi class in Dubai at Talise Spa, Madinat Jumeirah. Read about the fitness class in Dubai, on the beach in front of Burj Al Arab

Pastels Salon review
Jumeirah

Chanelle Tourish gets festive with Christmas-inspired nail art at Pastels

Five ways to avoid getting fat at Christmas

Tips on how to avoid extra weight on Christmas

Juice diets to your door in Dubai

We compare companies offering juice detox plans delivered directly to you in Dubai. Here’s how these six did against each other

Gong meditation reviewed

Chanelle Tourish finds that the meditative beating of gongs can result in the perfect slumber

Beat the bloat

Five ways to swerve a stomach ache

The Dollhouse Dubai Ladies Club review
Jumeirah

Katy Gillett attempts to tame the frizz and repair damage with hair botox

Point Zero Floatation Center review
DIFC

Sofia Vyas shuts herself inside a dark, water-filled pod to experience total sensory deprivation in the hope of finding inner peace…

Salt Cave Spa review
Oud Metha

Paul Clifford gets blasted with sodium chloride in a bid to open up his airways and improve sleep

Ayurvedic Shirodhara reviewed

Sofia Vyas goes under the oil with an Ayurvedic Shirodhara treatment

5 tips for a better sleep

Five ways to boost your zeds

Paddleboard yoga in Dubai

Chanelle Tourish wobbles her way onto the water for paddleboard yoga

Looking to play some sport?See Sport and outdoor

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