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Latest body and mind news
The lowdown on new al-fresco yoga classes, plus the latest spas launch here
Acupressure mat
Holly Sands tries a new at-home acupressure mat in a bid to de-stress and sleep more soundly
16 different styles of yoga: explained
As the free two-day YogaFest returns, we bring you a guide to the city’s more popular and most eye-catching styles
10 cool spa deals this week
Yoga in the park, Dubai Weight Loss Show, tone up with boot camp and more
Looking to play some sport?See Sport and outdoor
Class of the day
Enjoy a lava shell massage
Inspired by the hot stone massage, the warm lava shell uses tiger-striped clam shells from the South Pacific for a deeply relaxing treatment
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