Body & Mind Features - Dubai Spa, Fitness & Health Club Venues Information & Guide - TimeOutDubai.com

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Office workouts: 5 exercises to try

Squats, leg raises, clenches and more work outs when you are at work

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Waldorf Astoria Spa
Palm Jumeirah

Latest Waldorf Astoria Spa deals, contact details, hours. Information and reviews of what they offer. Also, nearby restaurants, bars on The Palm

5 steps to mindfullness

Focus, daydreaming, emotion and more steps to accepting calm into your life

O2 Life Hyperbarics, Al Quoz
Al Quoz

Latest O2 Life Hyperbarics deals, contact details, hours. Info and reviews of what they offer. Also, nearby spas in Al Quoz and surrounding area

Detox to your door

Kick-start a healthy eating regime with Right Bite’s new two-week cleanse

The Orchid Palace Wellness Spa
Barsha Heights

Latest The Orchid Palace Wellness Spa deals, contact details, hours. Information and reviews of what they offer. Also, more things to do in TECOM

Water retention

Five steps to reducing it

Dr Shyam's Ayurveda Centre
Jumeirah

Time Out Dubai reviews the teeth whitening in Dubai at Dr Shyam's Ayurveda Centre on Al Wasl Road. Find out more about dentistry in Dubai

Talise Spa, Jumeirah
Umm Suqeim

Latest Talise Spa Madinat Jumeirah deals, contact details, hours. Offers Panpuri body experience. Also, nearby restaurants, bars in Jumeirah.

Five ways to make the most of February 29

Time Out Dubai asks, 'what will you do with the extra day'? We give you five ways to make the most of February 29 in this Leap Year of 2016

Lose weight with nutritional coaching in Dubai

Time Out has information on how you can lose weight with nutritional coaching in Dubai. Find out how Ask For Life can help you get fit, healthy and eat well

The Third Eye
Sheikh Zayed Road

Time Out Dubai reviews theta healing at The Third Eye. Get contact details and hours of the holistic therapy centre at the Sheikh Zayed Road venue

Yas Beauty Spa, Downtown Dubai
Downtown Dubai

Latest Yas Beauty Spa deals, contact details, hours. Information and reviews of what they offer. Also, nearby restaurants, bars in Downtown Dubai.

5 tips for health and fitness by TV presenter Rania Gamal

Time Out Dubai has 5 tips for health and fitness by TV presenter Rania Gamal. Also see pictures of the model and find out how she stays in shape with exercise

Reduce bloating fast: 3 ways to get a flatter stomach

Time Out Dubai has information to help you reduce bloating fast. Try these 3 ways to get a flatter stomach by using wheatgrass, protein powder and Boo Tea

How to avoid greasy hair in Dubai

Time Out Dubai enlists the help of Dubai experts to solve your problems. Here we have five handy tips on how to avoid greasy hair in Dubai

Tips to avoid the mid-afternoon slump

Time Out Dubai speaks to health experts in Dubai to help you stay healthy in Dubai and beyond; here we have tips to avoid the mid-afternoon slump

How to prevent a mid-afternoon slump

Exercise, naps, music and more energy-boosting tips

Couple’s spa deals

Time Out Dubai has a complete guide to the best Valentine's Day dinner deals in Dubai at the best restaurants in Dubai, including the most romantic

ShuiQi Spa and Fitness, Atlantis The Palm
Palm Jumeirah

Latest ShuiQi Spa and Fitness deals, contact details, hours, plus information and reviews of what they offer, including the Bastien Gonzalez pedicure, available now

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