Body & Mind Features - Dubai Spa, Fitness & Health Club Venues Information & Guide -

Latest features

How to avoid jet-lag

Time Out Dubai asks health and beauty experts for advise on how to avoid jet-lag. Get hints and tips on coping with long flights from and to Dubai

Read more
Tried & Tested: Thai massage at Best Relax

Relieve sports-related aches and pains with a Thai massage at footballer Christian Wilhelmsson's Best Relax in Dubai

De La Mer Day Spa Christmas Delight package

Time Out Dubai reviews the Christmas Delight package spa treatment in Dubai, at De La Mer Day Spa in Jumeirah. Find out about other boutique spas

Tai chi class in Dubai, at Talise Spa

Time Out Dubai reviews tai chi class in Dubai at Talise Spa, Madinat Jumeirah. Read about the fitness class in Dubai, on the beach in front of Burj Al Arab

Pastels Salon review

Chanelle Tourish gets festive with Christmas-inspired nail art at Pastels

Five ways to avoid getting fat at Christmas

Tips on how to avoid extra weight on Christmas

Juice diets to your door in Dubai

We compare companies offering juice detox plans delivered directly to you in Dubai. Here’s how these six did against each other

Gong meditation reviewed

Chanelle Tourish finds that the meditative beating of gongs can result in the perfect slumber

Beat the bloat

Five ways to swerve a stomach ache

The Dollhouse Dubai Ladies Club review

Katy Gillett attempts to tame the frizz and repair damage with hair botox

Point Zero Floatation Center review

Sofia Vyas shuts herself inside a dark, water-filled pod to experience total sensory deprivation in the hope of finding inner peace…

Salt Cave Spa review
Oud Metha

Paul Clifford gets blasted with sodium chloride in a bid to open up his airways and improve sleep

Ayurvedic Shirodhara reviewed

Sofia Vyas goes under the oil with an Ayurvedic Shirodhara treatment

5 tips for a better sleep

Five ways to boost your zeds

Paddleboard yoga in Dubai

Chanelle Tourish wobbles her way onto the water for paddleboard yoga

Dr Hauschka- tried & tested

Natural products your thing? Holly Sands visits Dr Hauschka’s new centre

This week’s body and mind events

Your next seven days, sorted by our experts

Burj Al Arab ultimate romantic experience for Dhs7,000

Dhs7,000 for a swim? Only in Dubai – and only at the Burj Al Arab

Pain-free waxing tried and tested

Pain-free waxing? Holly Sands learns it’s not actually too good to be true

Tried & Tested: Full body freezeCRYO

Time Out tried the full body freezeCRYO in Dubai, which claims to help speed up metabolism, reduce cellulite and alleviate muscle pain

Looking to play some sport?See Sport and outdoor


Class of the day

  • Full moon yoga at Talise Spa

    Details of Full Moon Yoga at Talise Spa (next taking place on July 19, 2016), including tickets/prices, pictures/videos and similar events.


Explore by

Our favourite features