Body & Mind Features - Dubai Spa, Fitness & Health Club Venues Information & Guide - TimeOutDubai.com

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Point Zero Floatation Center review

DIFC

Sofia Vyas shuts herself inside a dark, water-filled pod to experience total sensory deprivation in the hope of finding inner peace…

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Salt Cave Spa review
Oud Metha

Paul Clifford gets blasted with sodium chloride in a bid to open up his airways and improve sleep

Ayurvedic Shirodhara reviewed

Sofia Vyas goes under the oil with an Ayurvedic Shirodhara treatment

5 tips for a better sleep

Five ways to boost your zeds

Paddleboard yoga in Dubai

Chanelle Tourish wobbles her way onto the water for paddleboard yoga

Dr Hauschka- tried & tested

Natural products your thing? Holly Sands visits Dr Hauschka’s new centre

This week’s body and mind events

Your next seven days, sorted by our experts

Burj Al Arab ultimate romantic experience for Dhs7,000

Dhs7,000 for a swim? Only in Dubai – and only at the Burj Al Arab

Pain-free waxing tried and tested

Pain-free waxing? Holly Sands learns it’s not actually too good to be true

Tried & Tested: Full body freezeCRYO

Time Out tried the full body freezeCRYO in Dubai, which claims to help speed up metabolism, reduce cellulite and alleviate muscle pain

5 ways to tackle summer hair damage

Split ends, what to do in the shower, plus plenty more hair tips post-summer in Dubai

This week’s body and mind events

Your next seven days of health and pampering the body the mind, sorted by our Dubai experts

SensAsia Urban Spa review
Jumeirah

Time Out Dubai tries out the SensSports massage at SensAsia Urban Spa. Get contact information on the boutique spa.

Swing yoga class in Dubai reviewed

Time Out Dubai reviews the swing yoga class at Voyoga, I-Rise Tower, TECOM. Get prices and find out more about the yoga practice in Dubai.

Pole position

A handful of studios are leading the way in Dubai with the new pole fitness trend. We headed to MPDS to try it out for ourselves

Tried & tested: Beard trim with the Reviver and the Relaxer

Sharpen up and chill out at the classy 1847 spa

Tried & Tested: Shiatsu massage and Heaven Express facial

Get groomed and massaged with this combo at Urban Male Lounge

Tried & Tested: Jazz Lounge Spa

Paul Clifford goes for his first facial, and dives straight in at the deep end with the Skinfit Caviar Mask at gentlemen’s groomers Jazz Lounge Spa

A head for hairdressing

Julian Colclough has run his own salon in Dubai for 12 years. Here he tells us why a good haircut is important for men

Tried & Tested: Epicuren Signature Facial at Spa Cordon

Go organic and vegan (for an hour) with this natural treatment

Looking to play some sport?See Sport and outdoor

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Class of the day

  • Full moon yoga at Talise Spa

    Details of Full Moon Yoga at Talise Spa (next taking place on July 19, 2016), including tickets/prices, pictures/videos and similar events.

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