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Are you addicted to your mobile?

Dr Saliha Afridi of The LightHouse Arabia on curbing your phone usage

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ShuiQi Spa – tried and tested

Jenny Hewett visits ShuiQi Spa at Atlantis The Palm to test the Kuroho Body Bliss package

This week’s wellness news

New deals and happenings direct from our body and mind expert

Hypnotherapy in Dubai

Keen to drop a few pounds with no effort at all? Give weight-loss hypnotherapy a try

This week’s top wellness deals

Pampering packages and sensational spa deals now on offer

Paul McKenna in Dubai

British hypnotherapist Paul McKenna shares the secrets to self-improvement

Be Bar blow dry in Dubai

Whip into the Jumeirah salon Be Bar for a blow-dry and vintage hair styling

This week’s wellness news

New deals and happenings direct from our body and mind expert

This week’s top wellness deals

Pampering packages and sensational spa deals now on offer

10 things you can do right now to make your life better

The journey to a happier, healthier and pre rewarding life starts today

11 steps to a better you

Sleep, exercise, meditate, eat, drink and more ways to start feeling better about your body

Buy stuff for breast cancer!

Support Breast Cancer Awareness Month by buying these goodies

Hair styling at Al Quoz salon SLaM

We check in for a ruby ombre colour at the Al Quoz salon

Dubai wellness news

Dessange salon opens in Dubai, free facials and a Pink Zumbathon

Best bootcamps in Dubai

From military-style workouts to tyre-flipping conditioning classes

14 great spa deals this week

Get pampered this week. You deserve it. Read on now

Plastic surgery in Dubai

What they don't tell you about going under the knife in Dubai

Collagen treatments in Dubai

Beauty buzzword or anti-ageing revolution - get the lowdown on collagen in Dubai

12 holistic skincare essentials

Banish toxins from your beauty cupboard and embrace holistic skincare

Movember 2014 in Dubai

Beard and moustache grooming tips for the hairy-faced man about town

Looking to play some sport?See Sport and outdoor

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  • Dubai World Cup deals

    Get ready for Dubai World Cup with nail art at The Nail Spa, so that your manicure matches your fascinator

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