Latest features
Let's get physical
Training for the Dubai marathon? The experts reveal how to alleviate knee pain
Read moreGet fit for free
Remember the days when staying healthy didn't require expensive gym membership? Shape up in an old school way with these free fitness tips
Appetite for dieting
Fad diet or successful European food craze? We try to lose weight with the SlimShots appetite suppressant
Is a chocolate facial as good as it sounds?
Chocolate and a facial: what is not to like? Time Out visits the Grand Spa to try out the Peruvian chocolate facial. Sweet!
Best herbal teas in Dubai
Put your feet up, unplug the phone, and stick the kettle on. It's time to ditch the coffee and try out Time Out's favourite herbal teas
Hair-straightening in Dubai
Tired of frizzy hair and uncontrollable locks but don't want to shave your head? Us too, so we've put L’Oréal's hair straightening treatment to the test
Detox and yoga tips with Rainbeau Mars
We grill body and mind guru Rainbeau Mars about cleansing the mind, body and soul. Oh, we chat about her new Adidas range as well
Foot detox
Ridding your body of toxins means total cleansing. Even your feet. Time Out detoxes its socks with a cleansing foot pad
The end of smelly gym kit
There is nothing worse than working out in smelly gym kit. We battle the pong as well as the bulge by extreme testing the latest sport detergent in Dubai
Detox and unwind
The power detox is a concept that could have been made for Dubai. In attempt to rid ourselves of all lethargy and sluggishness we try the treatments
Couples spa in Dubai
The life of a spa bunny can be a lonely one. Time Out shares the health with a spa for two at The Monarch
Close to the veg
Forget cosmetic surgery and make-up because the humble sprout might hold the secret to looking good. Check out our simple beauty guide
Chiropracty in Dubai
Is a dental spa really the best place to go for chiropractic services? We feel the crunch with a back specialist in Jumeirah
Thai massage in Dubai
Express Unwind in International City cannot offer the sprawling green mountains of Thailand. But it does deliver a pretty good Thai massage
Shiatsu massage in Dubai
Years spent hunched over a keyboard have had the combined effect of leaving us grumpy and aching. Sometimes a really good shiatsu is all that can help
Therapeutic writing in Dubai
Therapeutic writing sits somewhere between between a creative writing course and a group hug. Write yourself right with Dubai's newest therapy craze
Male spa treatment in Dubai
Is it OK for a modern man to visit a spa? We think so. Especially after a Total Tune Up at the Willow Stream Spa in the Fairmont Dubai
Looking to play some sport?See Sport and outdoor
Your Opinion
What's your favourite kind of spa treatment?
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Pedicure advice
Matt, 18/11/09"Very informative. Crystal files are fine but any 100 to 180 grit file used with the correct technique and angle..."Franck Provost Ladies Salon
selina, 12/11/09"This place was TERRIBLE. The western girl had no idea how to cut my hair and twisted chunks round before cutting..."