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Let's get physical

Training for the Dubai marathon? The experts reveal how to alleviate knee pain

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The best lip plumpers

Time Out tries out lip plumpers. Here’s the best of the bunch

Try a massage fit for a princess

We try out the Royal Treatment at the One & Only Royal Mirage

Get fit for free

Remember the days when staying healthy didn't require expensive gym membership? Shape up in an old school way with these free fitness tips

Appetite for dieting

Fad diet or successful European food craze? We try to lose weight with the SlimShots appetite suppressant

Is a chocolate facial as good as it sounds?

Chocolate and a facial: what is not to like? Time Out visits the Grand Spa to try out the Peruvian chocolate facial. Sweet!

Best herbal teas in Dubai

Put your feet up, unplug the phone, and stick the kettle on. It's time to ditch the coffee and try out Time Out's favourite herbal teas

Hair-straightening in Dubai

Tired of frizzy hair and uncontrollable locks but don't want to shave your head? Us too, so we've put L’Oréal's hair straightening treatment to the test

Weight loss in Dubai

It's time to get fit and shift those holiday pounds. But how?

Detox and yoga tips with Rainbeau Mars

We grill body and mind guru Rainbeau Mars about cleansing the mind, body and soul. Oh, we chat about her new Adidas range as well

Foot detox

Ridding your body of toxins means total cleansing. Even your feet. Time Out detoxes its socks with a cleansing foot pad

The end of smelly gym kit

There is nothing worse than working out in smelly gym kit. We battle the pong as well as the bulge by extreme testing the latest sport detergent in Dubai

Detox and unwind

The power detox is a concept that could have been made for Dubai. In attempt to rid ourselves of all lethargy and sluggishness we try the treatments

Couples spa in Dubai

The life of a spa bunny can be a lonely one. Time Out shares the health with a spa for two at The Monarch

Close to the veg

Forget cosmetic surgery and make-up because the humble sprout might hold the secret to looking good. Check out our simple beauty guide

Chiropracty in Dubai

Is a dental spa really the best place to go for chiropractic services? We feel the crunch with a back specialist in Jumeirah

Thai massage in Dubai

Express Unwind in International City cannot offer the sprawling green mountains of Thailand. But it does deliver a pretty good Thai massage

Shiatsu massage in Dubai

Years spent hunched over a keyboard have had the combined effect of leaving us grumpy and aching. Sometimes a really good shiatsu is all that can help

Therapeutic writing in Dubai

Therapeutic writing sits somewhere between between a creative writing course and a group hug. Write yourself right with Dubai's newest therapy craze

Male spa treatment in Dubai

Is it OK for a modern man to visit a spa? We think so. Especially after a Total Tune Up at the Willow Stream Spa in the Fairmont Dubai

Looking to play some sport?See Sport and outdoor

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