Body and mind yoga sessions at Anantara The Palm Dubai
Three huge relaxation and meditation events coming to Palm Jumeirah this month
If you’re in need of a bit of down-time, to reconnect with yourself and find your rhythm, these events are a must for you.
With the break-neck speed of life, sometimes we all need a chance to completely disconnect from the modern world, and by heading to Anantara The Palm Dubai resort over the next fortnight you can take advantage of some brilliant wellness events and offers.
On Thursday October 5 full moon yoga returns to the scene after the summer season. Anantara the Palm is opening its private beach for night-time yoga, scheduled to take place under monthly full moon nights. Head over at 6.45pm for a 90-minute session, which will set you back Dhs79.
On Friday October 6, get an insight on how to bring positive energy flow into your life with Inder Bindra, an expert of the classical Feng Shui. A three-hour class designed help you find your flow, Dhs250 will get you access to the session plus tea and coffee break. To book your place, call 04 567 8140.
Meanwhile, on Friday October 13, indulge into the full yoga retreat day, which includes a whole host of healthy living and eating benefits. It’s Dhs799 per person, and includes a 90-minute, energising yoga class, a three-course healthy lunch at The Beach House, full use of spa facilities, beach access, your choice of a 60-minute Hammam or full body massage, and finally a 60-minute meditative and restorative yoga class.
It’s the full whack, and should leave you totally chilled out when you’re on your way home.