Bargain yoga, brunch and pool daycation at Vida Downtown
Workout, feast and chill bundle now available every Saturday
While the pace of life in any metropolitan can be startling, it’s important to take the chance to disconnect from technology and the everyday rush, and take a few moments to unwind.
Start your Saturday morning off the right way this weekend, by heading along to the Vida Wellness Mornings now available at Vida Downtown. Kicking off at 9.30am, you can take part in a revitalising 40-minute fitness session (with a choice of yoga or strength sessions), followed by a 20-minute guided meditation workshop designed to take a “holistic approach to wellbeing”, where the activities focus on “emotional and mental health, and physical wellness,” according to the team organising the sessions.
Once you’re feeling suitably recharged and refreshed, you can then get your hands on a bit of health-oriented brunch (the more traditional version of brunch, that is), including classic egg dishes like eggs benedict and omelettes, plus avocado toast, salads, sandwiches, cereals, baked treats plus a juice bar to help you detox a little.