Mett Sayer teaches hapkido classes, aka, the complete art of self-defence

Popular health club adjoined to the Dubai Tennis Stadium

Highly polished chrome and steel gym epitome of the modern urban fitness centre

An exercise studio specialising in classes, including zumba, body pump, body combat, yogilates and more

Pricey club membership with excellent facilities and beach access

A female-only gym that specialises in pilates, yoga, body toning and dance fitness

Mega gym with good membership deals and venues all over town

Mega gym with good membership deals and venues all over town

Mega gym with good membership deals and venues all over town

Mega gym with good membership deals and venues all over town

Mega gym with good membership deals and venues all over town

Mega gym with good membership deals and venues all over town

Serious gym for real sports and muscle enthusiasts

24-hour fitnes with good facilities and reasonable rates

Jumeirah gym with excellent facilities and fitness classes

Sheikh Zayed Road gym with lots of classes and equipment

There are a few aerobics classes on offer such as body pump and their rather bizarre kangaroo classes, which involve doing aerobics in shoes designed to give you a bit of a bounce

A great gym for men and women who are trying hard to lose the lard

Traditional Ayurvedic and holistic treatments, also offering European therapies

Try the Dhs220 chi balance massage

Boutique style personal training in Jumeirah

High-quality pampering in Roman-themed surroundings