11 tips to relieve stress in Dubai
1 Comments 20 September 2012Feeling the heat at work now the holidays are over? Amrit Chand, manager of Dubai’s Illuminations Well-Being Center, shares her top tips for letting go of stress and relaxing your mind and body. You can visit the centre itself in JLT, where they offer a variety of meditations and stress-management sessions every day (except Fridays from 7.30pm to 8.30pm).
Fortune Executive Towers, Cluster T, Jumeirah Lakes Towers (04 448 7043).
1 ‘Visualise. Breathe deeply and think of a place that gives you comfort: a private beach, a garden, a cozy room.’
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Posted by: amy on 03 Oct ' 12 at 09:24
This newsletter is very informative













