Free relaxation for your man: Ladies, visit Taj Spa for a Japanese yuzu treatment – which involves a wild berry polish scrub, a strawberry and cream wrap and a massage – and your other half will get a free 60-minute massage. Dhs550 for the Yuzu treatment. Taj Palace Hotel, Deira (04 223 2222).
American flag football: It’s a softer version of a sport that’s already a softer version of rugby, but is still great fun. Dhs400 per person for the season. 7.30pm. Metropolitan Hotel, Sheikh Zayed Road, www.duplays.com (055 224 0187).
Make friends with a falcon: Experience this local pastime with a tour of the Shaheen Xtreme falcon centre. You’ll also get to watch the experts in action in the falconry display. Dhs225. 5.15pm. www.shaheenxtreme.com (056 644 0567).
Brazilian barbecue: Feast on unlimited barbecue meats, plus all-you-can-eat sides and a dessert buffet. Dhs175 per person. 7pm. Hilton Dubai Jumeirah, JBR (04 318 2530).
Eat mezze among the fish at Atlantis: The Lost Chambers family night offers lots of traditional Arabic hospitality. Plus, you get the best seats in the house for checking out the famous aquariums. Dhs100 per adult, Dhs70 per child (Dhs75/Dhs50 for UAE residents). From 6.30pm. The Lost Chambers, Atlantis, Palm Jumeirah (04 426 0100).