5 things to do today

6arboretum
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Friday 19

Arboretum dry brunch: It’s just like the Al Qasr brunch, but cheaper and with soft drinks only. The buffet includes a feast of international and regional cuisine, and there’s also a kids’ corner with face-painting.
Dhs250 (includes soft drinks). 12.30pm-4pm. Until end of Ramadan. Al Qasr Hotel, Madinat Jumeirah (04 366 6730).

Try a day-long detox: Get rid of the bad stuff with a body composition analysis, colon hydrotherapy, acupuncture, cupping and a five-day supply of detox tea.
Dhs899. Until August 31. Dubai Herbal & Treatment Centre, Oud Metha (04 335 1200).

View art where you least expect to: Window-shop at Mall of the Emirates, then pop into Aspen Café (open as normal throughout Ramadan) to check out Aboud Salman’s new exhibition, ‘River Mermaids’. The Syrian artist’s colourful paintings have a dreamlike feel.
Free. Until September 6. Aspen Café, Kempinski Hotel, Mall of the Emirates (04 427 0219).

Kickball tournament: Fancy trying a new sport? Sometimes called ‘soccer baseball’, kickball is played on a softball diamond and involves kicking a big red bouncy ball. Duplays is organising a tournament tonight, with mixed 10-a-side teams.
Dhs100 per player, or Dhs1,000 for teams. 5pm-9pm. Today only. Metropolitan Hotel, Sheikh Zayed Road, www.duplays.com (055 224 0187).

Break your fast at Khan Murjan: Time Out favourite Khan Murjan serves three kinds of soup, eight mains, and Egyptian and Lebanese desserts. Shisha and coffee cost extra.
Dhs135, Dhs90 (kids aged five to 12). Sunset-late. Until end of Ramadan. Khan Murjan Souk, Oud Metha (04 327 9795).

By Time Out Dubai staff
Time Out Dubai,

User reviews:

Posted by: jai on 12 Sep ' 11 at 17:23

detox drinks, Fat cells store waste like unused amino acids. They can even store toxic compounds, like organochlorines, from pesticides along with other chemicals, which are not easily broken down by your body. If you want to lose fat, or the fatty look, you must do two things. The first is to shrink fat cells. The second is to keep your lymphatic system in good working order. Your lymphatic system is a type of circulatory system. It transports white blood cells through your body while transporting waste to organs of detoxification or elimination. Your lymphatic system must work efficiently so that toxins leave your body, not just change locations. These are some of the beverages that can help. www.1wallmart.com Grapefruit Juice – Fresh squeezed grapefruit juice is one of the best cleanser’s for your lymphatic system. Grapefruits are extremely high in Vitamin C, which naturally helps the body detoxify. In addition, grapefruits are high in phytonutrients called limonoids – in particular limonin. Limonin is a compound that helps promote the formation of glutathione-S-transferase, a detoxifying enzyme. This enzyme causes the liver to render toxins to be easily excreted from the body. These compounds are also work as powerful antioxidants. inhibit certain strains of bacteria from sticking to red blood cells or mouth cells which can cause them to linger in the body. In addition, it helps block a certain bacteria from sticking to cells causing urinary tract infections. This raises the body’s ability to flush the bacteria out of the system more easily.

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The Knowledge

5 things to do today in Dubai
Jul 22

Try Interval Training or play hot golf

5 things to do tomorrow in Dubai
Jul 22

Try Qbara’s Ramadan experience or help ‘Feed the Future’

5 things to do today in Dubai
Jul 21

Spa deals at The Oberoi or view a trio of artists

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