Enjoy deals at SLaM: Get a half head of highlights, full head of colour with a cut, mani-pedi and eyebrow threading when you book with Victoria. Dhs500. Until October 31. SLaM, M-19, Al Joud Centre, 15A Street, Al Quoz 1, near Tom&Serg (800 7526).
Swim strong: Develop your swimming technique, by joining the master swim class at Talise Fitness. Dhs75 for non-members. Free for members and hotel guests. Sun and Thu 8am-9am, Tue 8am-9am and 7pm-8pm. Ongoing. Talise Fitness, Madinat Jumeirah (04 366 8888).
Super circuits: Flip tyres, do squats and lift weights in this new strength and conditioning circuit class. First session free. Dhs120 non-members, Dhs70 members, Sun-Thu. Multi Club, Dubai Media City (04 452 4488).
It’s ladies night: DJ Shef Codes and Masterstepz play commercial, pop, R&B, hip-hop and UK garage, while ladies get three free drinks. Free. Blends, The Address Dubai Marina (055 1476 034).
Zumba kids: Looking for a fun fitness programme for your little nippers? Then sign them up for Zumba Kids at GFX in Business Bay. The course helps kids get fit in a fun environment while improving their coordination, creativity and social skills. Every Tuesday from 4.30pm. Dhs65 per session or Dhs400 for eight sessions. Suitable for kids aged four-11. GFX Fitness, Mezzanine Floor, Executive Towers, Business Bay (04 425 5940).