Get a free upgrade: Celebrate International Women’s Day today at SensAsia Urban Spa, with the free ‘Go Upper Class’ upgrade (usually Dhs65 per treatment). Massages from Dhs350. SensAsia Urban Spa, various locations including The Village Mall, Jumeirah Beach Road (04 349 8850).
Ladies, lunch: Female diners get 50 percent off lunch at Shang Thai. Prices vary. Sun noon-3pm. Ongoing. Matloob Building, Sheikh Zayed Road (04 380 5408).
Watch Ultimate Beach: The World Championships of this new sport – a hybrid of football, American footballand basketball, but played with a flying disc – starts today with teams from 25 different countries. Free to spectate. Sun 2pm-5.30pm; Mon-Fri 8am-6pm. Until March 13. The Beach, JBR, www.wcbu2015.org. (no number).
Feed the kids for free: Dine at Mo’s at Citywalk on Sundays and get one complimentary kids’ meal for every adult meal ordered. The deal is valid for children up to 11 years old. The cool American-style eatery has a great kids’ menu with options including spaghetti and meatballs, mini kobe burgers and creamy mac ’n’ cheese. Ongoing. Mo’s, Citywalk, Jumeirah (04 344 3305).