Quick and easy lunches you can make

Three meals you can make yourself and take to work Comments

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© ITP Images

Greek pasta salad
Cook and drain some pasta. In a separate bowl, combine tomatoes, cucumber, bell peppers, beans, onion, feta, olives and mint before adding to the pasta. For the dressing, whisk together oil, vinegar, lemon juice, garlic, honey, mustard, oregano, salt and black pepper.

Scandinavian-style cheese and crackers

Jazz up your Ryvita with a spoonful of soft cheese, snipped chives and a few chopped gherkins. Alternatively (or additionally, depending how hungry you are), cut an avocado in half and drizzle with a teaspoon of vinaigrette and sprinkle with sesame seeds.

Prawn banh mi sandwich
Mix coriander, mayonnaise, yoghurt, fish sauce, lime juice and cayenne. Spread two teaspoons of the sauce on a cut baguette. Add prawns to the remaining sauce, then fill the sandwich with cucumber, scallions and the prawn mixture.

17 lunches to try before August click here to view

By Oliver Robinson
Time Out Dubai,

User reviews:

Posted by: said and oksana on 19 Jul ' 11 at 07:08

hi i like your afire but i really didnt get where i can go to have this lunch

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