Sport

Sport and fitness trends of 2015

  • Meet your... strength/conditioning expert
    Sport

    Meet your... strength/conditioning expert

    In our celebration of top sporting talent in Dubai, meet Olivier Lamoureux, co-founder of FAST

  • Meet your... specialist yoga instructor
    Sport

    Meet your... specialist yoga instructor

    In our ongoing celebration of top sporting talent in Dubai, meet versatile fitness trainer Linda Cha...

  • Meet wrestling coach Caleb Hall
    Sport

    Meet wrestling coach Caleb Hall

    As part of our celebration of top sporting talent in Dubai, meet Caleb Hall of Dubai Pro Wrestling A...

WORKOUTS WORTH TRYING

  • my30minutes
    Sport

    my30minutes

    We try out electromuscular stimulation with exercise at my30minutes on...

  • Calisthenics
    Sport

    Calisthenics

    Parkour and calisthenics-based workouts in Al Quoz

  • Aqua biking
    Sport

    Aqua biking

    Why 'cycling in water' is the hottest fitness craze in Dubai right n...

  • Octagon training
    Sport

    Octagon training

    Fitness First’s new branch at Vision Tower in Business Bay is home to...

GET OUTDOORS

  • Pearl Diving in the UAE
    Sport

    Pearl Diving in the UAE

    Experience a life of time's past on Sir Bani Yas island

  • XYoga Dubai weekend festival
    Sport

    XYoga Dubai weekend festival

    The largest all-inclusive yoga festival ever in the Middle East

  • Foot Golf at The Montgomerie Dubai
    Sport

    Foot Golf at The Montgomerie Dubai

    ... just ignore the frowns of real players on the Par 3

  • Cycle Al Qudra Bike Track
    Sport

    Cycle Al Qudra Bike Track

    What's it really like out in the desert before sunrise

MORE HANDY TIPS

  • Kelly Holmes running tips
    Sport

    Kelly Holmes running tips

    Ahead of the Electric Run in Dubai on Friday November 6, Benita Adesuyan speaks to British double Ol...

  • How to avoid injury and overtraining
    Sport

    How to avoid injury and overtraining

    Fitness coach Karen Porter writes about the importance of striking a balance and avoiding injury

  • Maintain a beach body
    Sport

    Maintain a beach body

    Summer travel plans and seasonal heat make staying fit difficult. But personal trainer Craig Heslop...

ADRENALINE SPORTS

  • Flyboarding
    Sport

    Flyboarding

    Matt Fortune makes like a superhero as he revels in the buzz of this unique, futuristic watersport with t...

  • Skydiving
    Sport

    Skydiving

    Take a skydive over Dubai for the ultimate in high-flying views

  • Climbing walls in Dubai
    Sport

    Climbing walls in Dubai

    Ditch the gym and get fit with some inner-city climbing

  • Al Qudra cycling track
    Sport

    Al Qudra cycling track

    Time Out Dubai takes on the Al Qudra Bike Track and discover...

  • Parkour lessons from the pros
    Sport

    Parkour lessons from the pros

    Time Out Dubai gets the lowdown on parkour in Dubai from Dub...

  • Yas Marina Circuit driving experience
    Sport

    Yas Marina Circuit driving experience

    Time Out Dubai takes on the Yas Marina driving experience at Yas Marina Circuit Abu Dhabi, behind th...

  • Guide to off-roading
    Sport

    Guide to off-roading

    Time Out has the definitive guide to off-roading in the UAE, with hints, tips, best locations, off-r...

  • 10 underwater worlds to explore
    Sport

    10 underwater worlds to explore

    A lifetime of diving wouldn’t even guarantee that you see them all and everything they have to offer...

  • Guide to Hatta Pool and other wadis
    Sport

    Guide to Hatta Pool and other wadis

    Time Out Dubai has the rundown of the best wadis in the UAE, with directions and essentials for all,...

  • Scuba diving schools
    Sport

    Scuba diving schools

    Squeeze into your wetsuit, slip on your flippers and strap on your mask – we’re going under…

  • Parasailing
    Sport

    Parasailing

    High-flying thrills without the fear of falling off the Dubai coastlin...

  • Hot air balloon flights
    Sport

    Hot air balloon flights

    Take a hot air balloon ride in Dubai for amazing memories, photos and...

  • Paragliding
    Sport

    Paragliding

    Is it a bird? Is it a plane? Not it's a motorised flight machine over...

  • Paramotoring
    Sport

    Paramotoring

    The Dubai Paragliding Club offers unique aerial tours over the city

activelife by Daman

  • Healthy recipes to try at home
    Restaurants

    Healthy recipes to try at home

    Overnight oats, super morning smoothies, bunless burgers and more

  • Could you go vegan?
    Body & Mind

    Could you go vegan?

    We test out what's it's like to eat food free of animal products, as...

  •  Get fit at home!
    Body & Mind

    Get fit at home!

    Ditch the gym, skip takeaway night and get fit in the comfort and judg...

  • 11 unexpectedly unhealthy foods
    Restaurants

    11 unexpectedly unhealthy foods

    Fruit juice, health bars and other diet-busting foods you would never...