Circuit training and high-intensity cycling every Sunday to Wednesday
Free fitness classes are taking over at Mall of the Emirates, so if you’re looking to get in shape during the summer months, this is an offer that will get you moving.
Mall of the Emirates’ “MOE Active” programme will be hosting free classes throughout the week, offering up a variety of exercise options suitable for a range of fitness levels. Classes range from group mall-walking and circuit sessions to FlyWheel – the high-intensity cycling class imported from New York, promising an invigorating, enjoyable and highly effective session.
Qualified professionals will be leading each class, with daily sessions carefully curated by instructors from FlyWheel Dubai. Each programme is designed to suit every type of person, from fitness fanatics to novices – so there’s sure to be something to challenge every participant.
Every class starts at 8.30am, at the Ski Dubai foyer, to avoid store opening hours. And don’t forget to refuel after your workout, so why not take in breakfast at one of the mall’s cafés while you’re there? Better yet, make the most of the remaining few days of Dubai Summer Surprises with some bargain shopping. We recently went shopping during DSS, and you can win the range of gadgets we found in the sales (and a whole lot more) by entering Time Out Dubai’s massive summer giveaway, here.
There are few better ways of getting fit than by going to free classes, here’s the schedule: • Sunday, 8.30am – Mall Walkers • Monday, 8.30am – Mall Circuits • Tuesday, 8.30am – FlyWheel • Wednesday, 8.30am - FlyBarre