Body & mind events in Dubai

Get the latest spa offers for November 17-23

Thursday 17

Autumn deals at Belle Femme Salon & Spa
Treat yourself to a spa manicure and pedicure and get a free 20-minute foot massage worth Dhs240. Alternatively, book an aroma massage or Indian stress massage and get Dhs100 off the regular price.
Mani-pedi Dhs240, massages Dhs200 (original prices Dhs300). Until November 30. Ladies only. Belle Femme Salon & Spa, JBR (04 437 0207).

Inyengar yoga workshop for charity
Senior inyengar yoga teacher Jawahar Bangera conducts three days of classes in the yoga discipline, with all proceeds from admissions going to a charity that supports labourers in Dubai.
Thu-Fri Dhs500, Thu-Sat Dhs700. Thu 6.30pm-8.30pm, Fri 10am-1pm,. 2.30pm-4.30pm, Sat 10am-1pm. Horizon School, Al Wasl Road, Jumeirah 2 (050 653 3017).

Try an aloe vera body ritual at the Hyatt Regency
This month’s special package involves a smoothing exfoliation, gel body mask and body moisturisation, all designed to soothe the skin, cleanse pores, hydrate and tone the skin. A red rose facial complements the ritual, nurturing and hydrating the skin, and will leave you smelling – you guessed it – of roses. Dhs580 for 135 minutes. Club Olympus Fitness & Spa, Hyatt Regency Dubai & Galleria (04 209 6802).

Friday 18

Attend a free healing camp
Want to change something in your life but aren’t sure how to? Whether the issue is physical, emotional, psychological or spiritual, visit the India International Healing Institute for complimentary theta healing sessions with a certified practitioner every Friday.
Free. Timings TBC. Ongoing. India International Healing Institute, Suite 401, Saeed Tower I, Sheikh Zayed Road (055 598 7572).

November upgrades at Raffles Spa
Raffles is rolling out upgrades with a number of treatments if you quote certain key words when you book. With any massage of 60 minutes or more, say ‘scrub me’ when you make your reservation and receive a free full-body exfoliation with your treatment. For a free conditioning treatment with your wash and blow-dry, say ‘condition me’, and to add hot stones to your 60-minute muscle massage, say ‘muscle melt’ when you book.
Massages from Dhs429. Until November 30. Raffles Spa, Raffles Dubai, Oud Metha (04 314 9877).

Weekend day spa treat at Jebel Ali Golf Resort & Spa
Enjoy a 60-minute Swedish, European, Thai or Balinese massage or foot reflexology at The Spa, and take advantage of a complimentary lunch buffet at La Fontana restaurant, plus pool and beach access. Kids aged three to seven get free access to the CoolZone kids’ club to give parents some time off.
Dhs495 per person. Until November 30. The Spa, Jebel Ali Golf Resort & Spa (04 814 5810).

Saturday 19

Get a facial and eye treatment package for half price at The Address Dubai Mall
Try the Age Support facial, which works to repair underlying problems in your skin cells, while key vitamins and amino acids work to compensate for hormone deficiencies. Meanwhile, a Cure Sheer eye treatment helps restore firmness to the eye area.
Dhs300 (normally Dhs600). Until December 31. The Spa, The Address Dubai Mall (04 438 8025).

Take a creative visualisation workshop
Activate your subconscious to help you reach your goals and build your internal motivation with this workshop by Nishtha Aggarwak and Mitchelle Dsouza.
Dhs515, includes lunch and refreshments. 10am-4pm. Discover Nirvana, Mirdif (050 358 0498).

Group reiki healing at The Third Eye
This group reiki session is open to everyone, even those with no prior experience of practising or receiving reiki, and includes a meditation session.
Dhs10. 6.30pm-8pm. The Third Eye, 1101 Saeed Tower II, Sheikh Zayed Road (04 326 6539).

Sunday 20

Beauty treats at Royal Cut
Enjoy a pampered start to winter at this Royal Méridien salon, with offers on everything from cut and blow-dries to men’s grooming. Plus book a keratin hair treatment and receive free aftercare products, or book a mani-pedi and get free eyebrow threading.
Men’s grooming package from Dhs195, women’s cut, treat and blow-dry from Dhs295. Until November 30. Royal Cut, Le Royal Méridien Beach Resort, Dubai Marina (04 399 5555).

Get 30 per cent off treatments at Saray Spa
During November, Saray Spa is offering guests 30 per cent off some of their favourite treatments, and each booking grants guests access to the indoor relaxation areas, showers, steam room, sauna and jacuzzi.
Facials from Dhs225, massages from Dhs300. Until November 30. Saray Spa, Dubai Marriott Harbour Hotel & Suites, Dubai Marina (04 319 4630).

Monday 21

Try a Royal Revelation at the Ritz-Carlton Dubai
Exclusively for the month of November, enjoy this rejuvenating 75-minute ritual that includes a body scrub followed by a back and shoulder massage, rounded off with a jasmine facial.
Dhs600. The Ritz-Carlton Dubai Spa, The Walk, Jumeirah Beach Residence (04 318 6132).

Join Azur Spa’s search for ‘social sirens’
Home spa service Azur Spa on Wheelz has launched a campaign to find a group of glamorous girlfriends to enjoy a pampering party and their very own photoshoot. The winners’ photoshoot will also be used as part of the spa’s new marketing campaign. To enter, potential ‘social sirens’ should submit a photo of themselves with a group of girlfriends to the spa’s Facebook page, telling Azur why they should be the faces of the campaign.
Free entry. Ladies only. Until November 30. Azur Spa on Wheelz, (04 447 5284).

Tuesday 22

Book a facial and get a free eye treatment
On any Sunday, Monday or Tuesday, book any Guinot facial or Dermalogica deep-cleanse facial and receive a free eye treatment worth Dhs150.
Guinot facials from Dhs400, Dermalogica facial Dhs350. Until November 30. Pastels, Jumeirah (04 394 7393). Other locations: The Ritz-Carlton Dubai (04 399 5016); Mercato Mall (04 344 7883).

November specials at Aroma Spa
Book a 60-minute Beaute Neuve Guintot facial or a Liftsome Guintot facial this month and enjoy a free 25-minute foot massage. Meanwhile, book three sessions of Aromatic Body Minceur and get a 30-minute eye treatment free.
Facials from Dhs400; course of three body minceur sessions Dhs1,075. Until November 30. Aroma Spa, Dubai Marine Beach Resort & Spa, Jumeirah Beach Road (04 304 8081).

Relaxation packages at Caracalla Spa
Until the end of November, indulge in packages designed to eliminate stress and toxins, including the Holistic Journey, Pevonia De-Stress Special and Elemis Stress Relief and Detox.
Dhs595. Until November 30. Caracalla Spa, Le Royal Méridien Beach Resort (04 399 5555).

Wednesday 23

Deal of the month at Awazen Spa
Enjoy a relaxing 60-minute Moroccan hammam bath with a stress-relieving back, neck and shoulder massage and a rejuvenating hair mask for a discounted package price this November.
Dhs250. Until November 30. Awazen Spa, Fraser Suites Dubai, Sidra Tower, Dubai Media City (04 440 1444).

SOS anti-acne treatment at Rebecca Treston Aesthetics
Blocked pores and breakouts aren’t just problems faced by teens – they can happen at any age. This new treatment aims to banish blemishes in three steps. A deep cleansing exfoliation is followed by a session with a spectra laser to shrink the pores, and finally a purfiying mask is applied for a radiant complexion. Buy five packages, and receive the sixth free.
Dhs600. Ongoing. Rebecca Treston Aesthetics, Jumeirah Beach Road (04 394 5422).

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