Wellbeing news in Dubai

New location for Urban Yoga, self hypnosis and more

The end of the year brings new beginnings for one of our favourite local yoga class organisers. Urban Yoga this week moves into a brand new studio in Business Bay, with a distinctly urban feel. With huge windows, high ceilings, polished concrete floors and brick-effect walls, you can now assume your favourite positions in a swanky new location on the 37th floor (www.urbanyoga.ae).

Elsewhere, The Holistic Institute is now taking bookings for its self-hypnosis workshop with Rachel Foy on January 11, 2014. Attendees can expect to learn how to overcome anxiety, change negative beliefs into positive ones, improve sports performance and manage health issues (call 04 450 3525 to register).

If you’re already thinking ahead to January, you might want to bear in mind Tips & Toes’ upcoming ‘Happy New Rear’ offer, where those who book 15 sessions of LPG body slimming, cellulite-smoothing treatments of 16 sessions of LPF face treatments will get a 30 percent discount (call 04 399 0550 to find your nearest branch). It’s certainly an alternative way to try and counter the effects of all those mince pies...

That’s all for this week – until next time, we’ll be working on our pendulum skills for the hypnosis workshop.

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