This week’s body & mind to-do list

Hot spa deals, festive beauty treatments, wellness events and more

Wednesday 11

Elemis masterclass at Bloomingdale’s
Spa brand Elemis will be hosting a beauty masterclass tonight to show how the Pro-Intense Lift Effect 30-Day Super System can help to firm, tighten, smooth and shape mature skin. Purchase any two products from the range to receive the exclusive revitalise and rejuvenate collection for free, worth Dhs1,139.
Free. 8pm. Elemis is available from Bloomingdale’s, The Dubai Mall (04 350 5140).

Freedom from Smoking Challenge
Make it your mission to give up smoking for Christmas with this evening session held by hypnotherapist and psychotherapist Irina Khanna.
Dhs3,500. Illuminations Well-Being Center, 409 Fortune Executive Towers, Cluster T, JLT (04 448 7043).

Thursday 12

Exclusive Discount at Cleopatra’s Spa, Wafi
Choose from three selected packages and treatments at Cleopatra’s Spa to receive an exclusive Time Out 30 percent discount. Pick from Cleopatra’s Arabian experience (discounted to Dhs578), pure total indulgence (discounted to Dhs410) or Balinese coffee ritual (discounted to Dhs366). Treatments must be purchased between December 11 and 17 and redeemed by December 31.
Quote Time Out at time of booking. Cleopatra’s Spa, Wafi, Oud Metha. www.cleopatrasspaandwellness.com (04 324 0000).

Friday 13

The Art of Telepathy Workshop
Ever wished you could read people’s minds? Head to this one-day workshop to explore the art of telepathy, which the organisers believe is a basic skill possessed by all humans.
The course has a booking deadline of December 11. Dhs600. 10am-4.30pm. Baginskaya Gallery & Studio, Jumeirah Bay X1, S-07 Ground Floor, JLT, www.miannespace.com/the-art-of-telepathy/ (055 638 2622).

Saturday 14

Sisters Beauty Lounge
Festive Voucher Promotion Head to Sisters Beauty Lounge to purchase gift vouchers worth Dhs750 or above this December and you will receive a free Dermalogica Express Facial to redeem in January or February 2014. The perfect way to revive your skin after the festive season.
Sisters Beauty Lounge, various locations across Dubai including Mirdif City Center, www.sistersbeautylounge.com (04 284 3554).

Refresh Spa Package at Hyatt Regency
Head to Hyatt Regency for its December spa offer. Therapists will pamper you for two hours with two treatments of your choice (pick from facials, massages, and body scrubs) – and the rest of the day can be spent enjoying the steam room, samarium, whirlpool, chlorine-free outdoor swimming pool, and sun deck.
Dhs600. Until December 31. Hyatt Regency Dubai, Deira (04 209 6802).

Sunday 15

Beauty Angel Treatment at Cryo Health
Cryo Health, based in Jumeirah Emirates Towers, has launched the new Beauty Angel treatment. The innovative skincare treatment uses light in special active ranges to rejuvenate the skin gently with zero recovery time. The light is absorbed by skin cells, which stimulates production of collagen and hyaluronic acid, making the complexion appear visibly tauter and smoother.
From Dhs275. Ongoing. Cryo Health, The Boulevard, Jumeirah Emirates Towers. www.cryo-health.com (04 351 8300).

Monday 16

Aroma Spa Body Massage and Scrub offer
Treat yourself to a 50-minute aroma body massage and receive a complimentary 45-minute kiwi body scrub this December at Aroma Spa.
Dhs350. Until December 26. Aroma Spa, Dubai Marine Beach Resort & Spa (04 304 8081).

Tuesday 17

Full moon yoga at Talise Spa
Practise your moves tonight at Talise Spa’s full moon yoga class at Madinat Jumeirah. The moonlit beach setting, sound of the waves gently lapping the shore, and views of Burj Al Arab ought to make it a memorable spot in which to do your best salutation.
Dhs99. Talise Spa, Madinat Jumeirah (04 366 6818).

Happy Hour at Safar Spa, Mövenpick Hotel Ibn Battuta
Gate Book a treatment at Safar Spa on a week day between noon and 3pm to receive a 25 percent discount. The spa uses Elemis-trained therapists and Elemis products during the treatments.
Ongoing. Safar Spa, Mövenpick Hotel Ibn Battuta Gate Hotel (04 444 5421).

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