Health and fitness events in Dubai

Dance classes, spa deals, salon offers and more pampering promotions

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Our picks of the week

1 Enjoy free dance classes at James & Alex Dance Studios
See Wed 10.

2 Deals on hair treatments at BdB Blodrybar
See Thu 11.

3 Enjoy early bird discounts at Anantara Spa
See Tue 16.

4 Have a full-day spa package at The Spa
See Sat 13.

5 Get discounts on hair services at Marquee Salon
See Tue 9.

Wednesday 10

Free dance week at James and Alex Dance Studios
Until September 11, adults and kids can attend ballet, hip-hop, contemporary, tango, salsa, bachata, belly dance or Zumba classes here for free. Register in advance to guarantee your spot.
Until September 11. James & Alex Dance Studios, Concord Tower, Dubai Media City, www.jamesandalex.com (04 447 0773).

Summer offer at Akaru Spa
Book the Pool and Pamper package and enjoy a full body massage, classic mani at The Nail Spa, a pool day pass, as well as 15 percent off dining during the day at Plumeria.
Dhs365. Available on Sunday and Tuesday only. Until September 30. Akaru Spa, Jumeirah Creekside Hotel, Garhoud (04 230 8565).

Thursday 11

Summer offer at Willow Stream Spa
The one-hour Glam Goddess glamour make-up session involves the use of certified cruelty-free Jane Iredale products to enhance the wearer’s natural beauty. Those who book the session also receive a complimentary file and polish for the hands or feet.
Dhs445. Until September 30. Willow Stream Spa, Fairmont The Palm, Palm Jumeirah (04 457 3545).

September offer at BdB Blodrybar
Get 20 percent off tresses organic Rejuvenol smoothing hair treatments, which leave your hair frizz-free for up to three months.
Until September 30. 108 Apex Atrium, Motor City (04 447 3826).

Friday 12

Summer offer at SLaM
Enjoy this Back to School – Gold Star promotion and get a half head of highlights, full head of colour with a cut, mani-pedi and eyebrow threading when you book with Victoria.
Dhs500. Until October 31. SLaM, M-19, Al Joud Centre, 15A Street, Al Quoz 1, near Tom&Serg (800 7526).

Summer offer at One&Only
The Palm Spa Book a 120-minute spa ritual (revitalising body treatment or back, face and scalp with hot stones) and you’ll receive a complimentary ESPA body or bath product.
Dhs800 per person. Until September 30. One&Only The Palm, Palm Jumeirah (04 440 1040).

Saturday 13

Summer offer at Acacia Medical Centre
Get 50 percent off laser hair removal sessions at this new Al Wasl spa, 15 percent off botox and fillers, plus Zoom! teeth whitening for just Dhs1,750.
Until September 30. Acacia Medical Centre, 111 Al Shafar Building 7, Al Wasl Road, Jumeirah 1 (04 344 5515).

Offer at The Spa, The Palace Downtown Dubai
The full-day spa package includes a 50-minute signature massage of your choice, pool access and a buffet lunch at Ewaan Restaurant. Valid from Saturday to Thursday only.
Ongoing. The Spa, The Palace Downtown Dubai (04 428 7805).

Sunday 14

Offer at LIME Spa and Desert Palm
Enjoy a mid-week getaway with a 90-minute spa treatment for two, including a body polish, body wrap, massage and a spa gift. The offer includes daily breakfast for two at Epicure and a healthy spa cuisine lunch for two.
From Dhs1,310 per room per night for every two nights booked between Sunday and Wednesday. Until December 13. Desert Palm, Al Awir Road (04 323 8888).

Monday 15

September offer at Marquee Salon
Say goodbye to bad hair days with this weekday promotion in which you get 15 percent off all hair services from Sunday to Wednesday, between 10am and 2pm.
Until September 30. Arabian Ranches Golf Club and The Lakes Club, Emirates Hills (04 420 7700).

September offer at The Cure
During this month, book any full-length Nimue facial at the Dubai Media City brand and you’ll receive a complimentary mani-pedi.
From Dhs450. Until September 30. The Cure, Building 10 (BBC World) Dubai Media City (04 391 6485).

Tuesday 16

Sign up to Talise Spa luxury yoga retreat
The three-day weekend yoga retreat is ideal for those with previous yoga experience and who wish to further their practice. The packages includes beach and studio yoga sessions, a juicing class, the option to undergo a juicing plan for the weekend, a spa treatment of your choice and pool and beach access. There is also the option to stay at Madinat Jumeirah.
From Dhs1,790. September 25-27. Talise Spa, Madinat Jumeirah (04 366 6818).

Summer offers at Anantara Spa
Book any 60-minute massage and you’ll receive an extra 30 minutes free. Meanwhile, book a treatment between 10am and 2pm on weekdays to get 25 percent off.
Until September 30. Anantara Spa, Anantara Dubai The Palm Resort & Spa, Palm Jumeirah (04 567 8140).

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