New Year’s Challenge at optimal Fitness
Sign up for this six-week challenge starting Sunday January 11. It includes two body analysis consultations, a personal trainer consultation, weekly nutritional support, and six classes per week.
Dhs1,500. Building 3, Dubai Studio City, www.optimalfitness.ae (04 457 2048).
‘Get Back on Track’ at In Shape Ladies Fitness Club
You need to commit to six gym sessions per week with this ladies-only four-week package. It includes a fitness consultation, a specialised eating
plan, two weeks of strength and cardio workouts, and four personal training sessions.
Dhs1,600. Al Joud Building (above Tom & Serg), Sheikh Zayed Road, www.inshapeme.com (050 188 8586).
Project Lean Gains with SHP
Sign up for a 16-week fat loss challenge to train in your own gym under the guidance of body composition specialists. Helping you to lose the last layer of stubborn fat, but still preserve muscle mass, the package includes four body composition tests, 12 workouts, three seminars and extra workouts tracked by mobile app.
Dhs2,995. www.shpdubai.com (04 368 7800).
New Year Package with Regime Fitness
Regime Fitness has teamed up with Right Bite this month to offer ten hours of personal training sessions and a 28-day nutrition package for Dhs5,253 (reduced from Dhs6,400), offered exclusively to Time Out Dubai readers. Mention this feature to redeem the offer. Dhs5,253. www.regime.ae (055 919 7052).
New Year’s Challenge at Flywheel
Kicking off on Thursday January 15, the programme includes four Flywheel or FlyBarre classes a week over the course of four weeks. Sign up before January 14 to take part.
Dhs1,000. Burj Views, West Tower, Downtown Dubai, dubai.flywheelsports.com (04 423 2544).