11 body and mind events this week

Yoga on the beach and more January offers at Dubai spas

Our picks of the week

1 Enjoy a relaxation day at Cinq Mondes Spa
See Sun 25.

2 Learn yogic breathing with Dharna Ashar
See Fri 23.

3 Try a candle wax massage at Tips & Toes See Thu 22.

4 Get stand-out nails at Talise Ottoman Spa
See Sat 24.

5 Get a free spa package upgrade at De La Mer Spa
See Tue 27.

Wednesday 21

January offer at The Cure
Head to the Green Community branch of The Cure to take advantage of its January offer. Book a keratin treatment for hair of any length and a combination manicure-pedicure and pay just Dhs1,000. Dhs1,000.
Until January 31. Park and Shop Plaza, Green Community (04 883 0818).

January offer at Willow Stream Spa
Book a 90-minute energising detox treatment at Willow Stream Spa, Fairmont the Palm, and get a free upgrade to a 120-minute treatment this month. The cleansing and skin firming treatment includes dry brush exfoliation, salt scrub, marine algae wrap and an invigorating body massage. Dhs695. Until January 31. Fairmont The Palm, Palm Jumeirah (04 457 3388).

Thursday 22

January offer at Tips & Toes
Try the new candle wax massage at Tips & Toes this month, with a special offer price of Dhs225 (reduced from Dhs280). Warm oil is absorbed into the skin during the treatment to soothe the body and mind while leaving skin feeling soft and nourished.
Dhs225. Until January 31. Tips & Toes, various locations including Business Bay (04 369 7321).

Friday 23

Yoga workshop with Dharna Ashar
A two-day yoga workshop led by Dharna Ashar takes place at the Courtyard Marriott Hotel in Dubai Investment Park this weekend. The workshop supports the idea that breathing is the most powerful aspect of yoga, teaching attendees how to enhance breath awareness. Pre-registration is essential. Suitable for all levels including teachers.
Dhs1,250. 9am-5pm January 23 and 24. Courtyard Hotel, Dubai Investment Park (05 0556 6740).

Saturday 24

Celebrate at Talise Ottoman Spa
Whether it’s a hen do, birthday bash or baby shower, Talise Ottoman Spa at Jumeirah Zabeel Saray is now offering a bespoke party service within its large, private treatment and relaxation rooms, for groups of ladies.
Prices on request. Ongoing. Talise Ottoman Spa, Jumeirah Zabeel Saray, Palm Jumeirah (04 453 0456).

Community Yoga
Join a community yoga class with Lakshya Yoga in Al Barsha Park every Saturday evening at 5.30pm. The hatha yoga classes are suitable for all levels and last for an hour – and they are completely free of charge.
Free. Saturdays 5.30pm-6.30pm. Ongoing. Gate 4, Al Barsha Park, www.lakshyayoga.com.

Sunday 25

January Offer at Cinq Mondes Spa
Head to this spa at Kempinski Hotel & Residences Palm Jumeirah on weekdays this month to enjoy a one-hour traditional Oriental massage with hot oil for Dhs399. The special offer includes free full-day access to the hotel’s private beach, temperature-controlled pool and gym, plus ten percent discount on food and soft drinks.
Dhs399. Weekdays. Until January 30. Kempinski Hotel & Residences Palm Jumeirah (04 444 2400).

January offer at The Ritz-Carlton Spa
The three-day detox package includes two detox marine algae wraps, lymphatic drainage massage, detox cure facial and aroma massage with detoxifying oils. You will also get three-days access to scheduled fitness classes and one-time personal training or private Pilates session. Dhs3,000. Until January 31. The Ritz-Carlton Dubai, JBR (04 318 6250).

Monday 26

Yoga at The Beach
Head to The Beach every Monday, Wednesday, Thursday and Saturday morning to join in with a free yoga class on the South Lawn. Starting at 7am for an hour, the class includes free access to the changing rooms, toilets and showers at The Beach Club. Take your own yoga mat, towel, and water to the class.
Registration in advance recommended. Email marketing@thebeach.ae. Free. Until May 31. South Lawn, The Beach, JBR, www.thebeach.ae (04 431 0190).

January offer at The Nail Spa
Enjoy a stress-busting classic massage at The Nail Spa throughout January and February and make big savings. Usually costing Dhs285, the spa is offering 50 percent off your first massage, 30 percent off your second, and 15 percent off your third.
Dhs143 (first massage), Dhs200 (second), Dhs243 (third). Until February 28. The Nail Spa, various locations including The Dubai Mall (600 544 001).

Tuesday 27

De La Mer Spa and The Beauty Boutique Luxury Jumeirah Beach Road retreat
De La Mer has teamed up with The Beauty Boutique to offer the newest specialist nail enhancements this month. Available every Wednesday and Thursday evening, take your pick from Brisa gel enhancements (Dhs360), shellac hands or feet (Dhs140), or shellac hands and feet combo (Dhs240). From Dhs140. Wednesdays and Thursdays 5pm-8pm. Ongoing. De La Mer Spa, Villa 783, Jumeirah Beach Road (04 328 2775).

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