12 best wellness events in Dubai this week

Full Moon Yoga, a free upgrade, new treatments in Dubai and more

Our picks of the week

1 Get a free upgrade at SensAsia Urban Spa
See Sun 8.

2 Stretch under a full moon at Talise Spa
See Thu 5.

3 Try a new anti-ageing facial at The Loft Fifth Avenue
See Thu 5.

4 Enjoy a day of relaxation at Heavenly Spa
See Sat 7.

5 Pamper yourself at ShuiQi Spa
See Wed 4.

Wednesday 4

March treatment at ShuiQi Spa
Treat yourself to the Dubai Glamour Ritual package this month at ShuiQi Spa, Atlantis The Palm, and you will pay a discounted price of Dhs966 (usually Dhs1,380). The indulgent package includes a detoxifying wrap, a full-body massage and a luxurious damask rose facial, making it the perfect preparation for a night out.
Dhs966. Until March 31. ShuiQi Spa, Atlantis The Palm, Palm Jumeirah (04 426 1020).

Pranavayu yoga at Body Language Health Club
Head to the Al Barari health club to try the new Pranavayu yoga class. The international style of Vinyasa yoga is designed to achieve physical and mental relaxation and awareness and the cultivation of inner peace. Body Language is surrounded by greenery, making it the ideal space to practise yoga in the city.
Dhs50 per class. Mon 6pm, Wed 6pm, Sat 10.30am. Body Language Health Club, Sheikh Mohammed Bin Zayed Road, www.bodylanguage.ae (04 326 7277).

Thursday 5

Full Moon Yoga at Talise Spa
Resident yogi Vijay Sharma leads this atmospheric 90-minute session on the pristine beach overlooking the iconic Burj al Arab.
Dhs119. 7.30pm-9pm. Talise Spa, Madinat Jumeirah, Umm Suqeim (04 366 6818).

Anti-ageing facial at The Loft Fifth Avenue
The salon has just launched a new anti-ageing treatment called ‘time reverse skin care by Babor’. The 120-minute facial promises deeply relaxation and a radiant, smooth and even complexion.
Dhs600. Ongoing. The Loft Fifth Avenue, various locations including The Dubai Mall www.theloft5thavenue.com (04 434 0856).

Friday 6

Treatment at Marquee
Looking for a gentle solution to smoothing hair? The salon’s new BioLustre Hair Reconstructor treatment offers a solution to colour damage, dryness, breakage and frizz. The treatment infuses hair with strengthening protein keratin, bonding synthetic polymers to the hair to fill the split, cracked strands. Results last up to four weeks.
Dhs500. Ongoing. Marquee, various locations including Arabian Ranches Golf Club, Sheikh Mohammed Bin Zayed Road, www.marquee.ae (04 420 7700).

Bio Sculpture collection at The Nail Spa
The inventors of non-chip gel polish have launched a new ‘Folk’ collection, which is now available at The Nail Spa when you book a gel manicure or pedicure. Take your pick from Heart & Soul (camel), The Artists Muse (greyish brown), Free Lovin’ (emerald) and Pursuit of Beauty (sparkly midnight blue).
From Dhs150. Ongoing. The Nail Spa, various locations include The Lakes, Emirates Hills, www.thenailspa.com (600 544 001).

Saturday 7

March treatment at Heavenly Spa
The Westin’s spa is the place to head for the Irresistibly Relaxing Package, available throughout March. The day includes a personalised aromatherapy Aspire Massage, lunch in Latest Recipe (any day) or Blue Orange (any day except Friday), and pool and beach access for the whole day.
Dhs595 (Sun-Thu), Dhs650 (Fri-Sat). Until March 31. Heavenly Spa, The Westin Dubai Mina Seyahi Beach Resort & Marina, www.heavenlyspadubai.com (04 511 7901).

Sunday 8

Free upgrade at SensAsia Urban Spa
Celebrate International Women’s Day today at SensAsia Urban Spa, with the free ‘Go Upper Class’ upgrade offered to every lady enjoying a massage. Usually charged at Dhs65 per treatment, the indulgent upgrade means that oil is swapped for heated cocoa butter, offering a rich, decadent treat for skin.
Free upgrade. Massages from Dhs350. SensAsia Urban Spa, various locations including The Village Mall, Jumeirah Beach Road, www.sensasiaspas.com (04 349 8850).

March offer at Softouch Spa
Treat yourself to some alone time to refresh this month, with Softouch Spa’s 90-minute Chakra Balancing Massage. This deeply meditative experience aligns the body’s seven chakras through a combination of massage and crystal treatment.
Dhs799. Until March 31. Kempinski Hotel Mall of the Emirates, Al Barsha (04 341 0000).

Monday 9

Ayurveda Month at DHTC
Dubai Herbal and Treatment Centre is running Ayurveda Month throughout March, with various promotions and treatments available at the Oud Metha clinic. Try the Ayurveda Abhyanga Massage for Dhs199, saving you Dhs81 on the usual price, which includes a whole body massage with herbal oils to nourish, revitalize, and rid the body of toxins.
Dhs199. Until March 31. Dubai Herbal & Treatment Centre, Oud Metha, www.dubaihtc.com (04 335 1200).

Tuesday 10

March offer at Carita salon
Set in the plush surrounds of Jumeirah Zabeel Saray, this salon is offering 25 off all services when you purchase a treatment at Talise Ottoman Spa. You can book yourself in for a massage in the spa and then get a cut, colour and blow-dry in the salon for the ultimate day of indulgence.
Ongoing. Carita Salon, Jumeirah Zabeel Saray, Palm Jumeirah (04 453 0458).

March offer at Armani/Spa
Improve body strength and endurance with a personalised one-on-one kinesiotherapy session with a trained in-house professional at Armani/Spa. Discover how exercise and movement can restore body alignment and rehabilitate muscles with this recognised form of physical therapy, first introduced in the 1940s. The treatment price includes full access to spa facilities.
Dhs600. Until March 31. Third floor, Armani Hotel Dubai, Burj Khalifa, Downtown Dubai (04 888 3888).

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