12 top events for the mind and body

Yoga, laser hair removal, blow dry offer and more pampering packages

Wednesday 24

Summer Indulgences Package
Raffles Spa and Salon is promising the ultimate 60-minute pampering experience, including sweet and savoury treats afterwards.
Dhs399. Until September 17. Raffles Dubai, Oud Metha, www.raffles.com (04 314 9870).

Get 50 percent off at So Spa
The spa at Sofitel Dubai Downtown is offering a 50 percent discount on all treatments of 60 minutes or more.
From Dhs590. Until July 18. Downtown Dubai (04 503 6666).

Thursday 25

Gentlemen’s spa therapies at Balance Wellness Club
Men who purchase a bespoke therapy get a free treatment.
Dhs375. Ongoing. Oasis Centre, Sheikh Zayed Road (04 384 7010).

Friday 26

Metaphor Therapy
This two-day basic course teaches you to understand the psychological tool of using metaphors in counselling and healing. It analyses the patient’s drawings and use of colours to understand their subconscious beliefs.
Dhs999. 10am-6pm, June 26-27. Illuminations Well-Being Center, Fortune Executive Towers, Cluster T, JLT, www.illuminationsworld.com (04 448 7043).

Book a yoga and ayurveda retreat
Set in 50 acres of greenery in Palakkad, Kerala, The Ayurvedic Healing Village has 30 villas offering a week of relaxation and rejuvenation from Thursday July 2. Get back in touch with yourself through yoga, meditation and ayurvedic treatments.
From Dhs2,500 per day. Valid July 2-14. Lakshya Yoga, Palakkad, Kerala, www.lakshyayoga.com.

Saturday 27

Pain-free laser hair removal
Head to Rebecca Treston at Euromed Clinic to try out the latest cosmetic technology on offer, promising actually pain-free hair removal for once.
From Dhs600. Until June 30. Jumeirah Beach Road (04 394 5422).

Body Talk Wellness Centre’s ‘Facial Caviar Signature’
Rejuvenate your skin this month with Body Talk Wellness Centre’s ‘Facial Caviar Signature’ and get a free spa treatment worth Dhs400, as well as refreshments and full-day use of the steam and sauna facilities.
Dhs899. Ongoing. 3rd floor, Mövenpick Hotel, Jumeirah Beach, JBR (04 449 8850).

Sunday 28

Book a limited-edition
Ramadan package at Spa Cordon The award-winning ladies-only day spa has announced a limited-edition Ramadan spa package. Available Thursday June 18 until Sunday July 18, it features an Epicuren facial with hand and feet polish change and more.
Dhs1,375. Until July 18. Sky Gardens, DIFC, www.spacordon.com (04 421 3424).

Treatment at Pretty Woman
The hair and beauty salon has added an anti-cellulite treatment to its list of available treatments. The therapist uses advanced techniques to reduce the appearance of cellulite, with results evident after five or six sessions (performed weekly). The 60-minute process costs Dhs300. When a package of five is purchased in advance you’ll get one more treatment free along with a free manicure and pedicure.
Dhs300. Ongoing. Jumeirah Beach Road, www.prettywomanbeautydubai.com (04 343 8858).

Monday 29

Dubai Herbal & Treatment Centre packages
Dubai Herbal & Treatment Centre launched two packages, which run up until Tuesday June 30. The Detox Day package, which, at Dhs899 is a saving of Dhs265 off the usual price, includes body composition analysis (BCA), nutrition analysis, acupuncture and manual lymphatic drainage, while the Detox Nutrition Coaching, which coaches in all of the same disciplines, is now Dhs1,199 (a saving of Dhs617).
From Dhs899. Until June 30. Oud Metha Road, www.dubaihtc.com (04 335 1200).

Tuesday 30

June treats at BdB blodrybar
Head to this Motor City blow-dry salon today for a last chance at their month of unlimited blow-outs for Dhs750 (plus two free mask treatments) and ten percent off the salon’s new Essentia Detoxifying Treatment by Nubea.
Until June 30. Atrium Apex Building, Motor City (04 447 3826).

Sunset yoga at Talise Spa
Find your zen in the most stunning of locations at the daily sunset yoga at Talise Spa. The beach venue offers unrivalled views of the Arabian Gulf and the iconic Burj Al Arab.
Dhs80 per class. Sun-Thu 6.30pm; Fri-Sat 5.30pm. Ongoing. Madinat Jumeirah, Umm Suqeim (04 366 6818).

Win top prizes at Time Out Dubai’s latest Brunch Club event

The ultimate guide to the city’s brunch options every Friday

Sponsored: From the arrival to the eating, every element is an experience – and one you need to have

Sponsored: 13 award-winning eateries will be offering special menus at a brilliant price

Time Out Dubai goes behind the scenes at the brand-new restaurant on Bluewaters Island

Spanish Soccer Schools invites young footballers to register for new terms


Follow us