14 things for your body and mind

All your hair and beauty needs covered this week

Wednesday 29

Check out a new Marina hair salon
Chill Salon and Barber Shop is now open at the InterContinental Dubai Marina. All new clients get 30 percent off until July 28.
InterContinental Dubai Marina, www.chill-salon.com (04 446 2991).

Midweek summer deals at Saray Spa
Book any treatment during the hottest months of the year and get 50 percent off. The menu includes Swedish massage, Arabic coffee scrubs, hydrating body wraps and much more. Quote ‘drift away’ when making your reservation.
Sun-Thu until August 31. Dubai Marriott Harbour Hotel & Suites, Dubai Marina (04 319 4630).

Thursday 30

Gentlemen’s spa therapies at Balance Wellness Club
Men who purchase a bespoke therapy get a free treatment.
Dhs375. Ongoing. Oasis Centre, Sheikh Zayed Road (04 384 7010).

Pastels Salon’s promotions
There are three great offers to enjoy until the end of August. Get 50 percent off a blow-dry after any full-price facial, save 15 percent on KeraStraight hair treatments and get 15 percent off manicures and pedicures every Sunday and Monday.
Manis from Dhs95, facial from Dhs400, KeraStraight from Dhs1,000. Until August 31. Jumeirah, www.pastels-salon.com (04 388 3534).

Sunset yoga at Talise Spa
Find your zen in the most stunning of locations at the daily sunset yoga at Talise Spa. The beach offers views of the Arabian Gulf and the iconic Burj Al Arab.
Dhs80 per class. Sun-Thu 6.30pm; Fri-Sat 5.30pm. Ongoing. Madinat Jumeirah, Umm Suqeim (04 366 6818).

Friday 31

DSS spa deals at The H Dubai
In celebration of Dubai Summer Surprises, The H Dubai’s spa is offering special deals. The ‘revitalising package’ includes an aroma reflex foot ritual, Indonesian body scrub and Balinese massage for Dhs525, while those who book the 60-minute Arabesque massage for Dhs375 get an extra 30 minutes free.
Until September 30. The H Dubai, Sheikh Zayed Road (04 501 8270).

Summer Indulgences Package
Raffles Spa and Salon is promising the ultimate 60-minute pampering experience, including sweet and savoury treats afterwards.
Dhs399. Until September 17. Raffles Dubai, Oud Metha (04 314 9870).

Saturday August 1

Book Sisters’ Day pampering
Sisters Beauty Lounge celebrates Sisters’ Day throughout August, with siblings who visit the salon for a classic manicure, pedicure or blow-dry getting the second treatment free.
August 1-31. Various locations including The Dubai Mall (04 339 8500).

Relax and revitalise at Shangri-La
The Spa at Shangri-La is offering special deals on Asian wellness massages throughout August. Buy one, and get your second half price. Prices vary.
Until August 30. The Spa, Shangri-La Hotel, Sheikh Zayed Road (04 450 2441).

Sunday 2

Check out The Loft Fifth Avenue’s new spa menu
The Downtown spa’s new menu features a range of treatments from the Babor brand, including a crash fluid facial, cashmere wood balancing body treatment and much more.
Massages from Dhs300 for 50 minutes. Ongoing. The Loft Fifth Avenue, Downtown Dubai (04 434 0856).

Treat someone to a pamper package
Give a gift to remember with Spa Cordon’s Signature Package, offering treatments including facials, manicures, steam sessions and more.
Dhs740. July 17-August 17. Spa Cordon, Sky Gardens, DIFC, www.spacordon.com (04 421 3424).

Monday 3

Book a poolside yoga class
Check out De La Mer Day Spa’s new 75-minute yoga sessions with Anya. Energising classes take place on Mondays at 8.30am in the garden by the pool, while gentle, calming hatha flow classes take place indoors on Thursdays at 4.30pm.
Dhs70 (bring your own mat), Dhs80 (with mat hire). Ongoing. Jumeirah Beach Road, Umm Suqeim (04 328 2775).

Do a guided meditation for inner stillness
This beginners’ meditation promotes total body-mind relaxation, emotional tranquility and mental stillness.
Dhs50. 7.30pm-8.3pm. The Third Eye, 1101, Saeed Tower II, Sheikh Zayed Road (055 809 8595).

Tuesday 4

Singing bowl meditation for chakra balancing
Chakras are the energy bands surrounding the body, and it is said that when they’re out of harmony, the body cannot maintain, rebuild or rejuvenate itself. This meditation aims to cleanse and balance your chakras, aided by the sounds of Tibetan singing bowls.
Dhs85. 7.30pm-8.30pm. Miracles Wellness Center, TECOM (04 363 9307).

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