12 things for your body and mind

All your hair and beauty needs covered this week

Wednesday 12

Men, lose up to 4lb in one hour
UML, aka Urban Male Lounge, has a number of new offers this month. As well as the Thai Blend hot stone massage that relieves stress by drawing energy away from your aching joints (Dhs310), there is a slimming lymph drain massage that uses a mixture of creams and massage and can lose up to 4lb in just one hour. This month, you can get 15 percent off the treatment.
Dhs382 (original price Dhs450). Until August 31. DIFC (04 450 5100).

Get a three-month spa package at Fairmont The Palm Willow Stream Spa at Fairmont
The Palm has just introduced a flexible three-month membership package. Sign up now and get an exclusive selection of four 60-minute spa treatments, two pool and beach day passes, a 20 percent discount on selected restaurants and lounges, 10 percent off beauty salon services, 10 percent off spa retail and a free Kerstin Florian beauty product.
Dhs1,890. Ongoing. Fairmont The Palm, Palm Jumeirah (04 457 3457).

Thursday 13

Exotic yoga retreat to Zanzibar Satya Flow
Yoga is hosting an eight-day retreat to the Spice Island of Zanzibar. Each day begins with an energising vinyasa flow yoga session and teaches the art of self-massage and full-body roll-out therapy. Includes three organic meals per day, two group activities, an African drumming session, a pair of self-massage balls, accommodation, flights and transfers.
Dhs7,500 (based on two sharing), Dhs11,250 (single occupancy). October 9-16. www.yogalatesblissindubai.com (050 3289 642).

Get a Thai yoga stretch massage
Sensasia Urban Spa’s Summer Massage Celebration offers a range of discounts, including Dhs160 off its stress-busting Thai yoga stretch massage.
Dhs239 (original price Dhs399). Until August 31. Various locations including Emirates Golf Club, Emirates Hills, www.sensasiaspas.com (04 417 9820).

Friday 14

Free new moon chanting
Sing, dance and meditate on this New Moon Day with Yoga Ashram.
Free. 6pm-6.45pm. 1504 Jumeirah Bay X3, Cluster X, JLT (04 360 9028).

DSS spa deals at The H Dubai
In celebration of Dubai Summer Surprises, The H Dubai’s spa is offering special deals. The ‘revitalising package’ includes an aroma reflex foot ritual, Indonesian body scrub and Balinese massage for Dhs525, while those who book the 60-minute Arabesque massage for Dhs375 get an extra 30 minutes
free.
Until September 30. The H Dubai, Sheikh Zayed Road (04 501 8270).

Saturday 15

Midweek summer deals at Saray Spa
Book any treatment during the hottest months of the year and get 50 percent off. The menu includes Swedish massage, Arabic coffee scrubs, hydrating body wraps and much more. Quote ‘drift away’ when making your reservation.
Sun-Thu until August 31. Dubai Marriott Harbour Hotel & Suites, Dubai Marina (04 319 4630).

Sunday 16

Check out The Loft Fifth Avenue’s new spa menu
The Downtown spa’s new menu features a range of treatments from the Babor brand, including a crash fluid facial, cashmere wood balancing body treatment and much more.
Massages from Dhs300 for 50 minutes. Ongoing. The Loft Fifth Avenue, Downtown Dubai (04 434 0856).

Monday 17

Book a poolside yoga class
Check out De La Mer Day Spa’s new 75-minute yoga sessions with Anya. Energising classes take place on Mondays at 8.30am in the garden by the pool, while gentle, calming hatha flow classes take place indoors on Thursdays at 4.30pm.
Dhs70 (bring your own mat), Dhs80 (with mat hire). Ongoing. Jumeirah Beach Road (04 328 2775).

Pastels Salon’s promotions
Get 50 percent off a blow-dry after any full-price facial, save 15 percent on KeraStraight hair treatments and 15 percent on manicures and pedicures every Sunday and Monday. Manis from Dhs95, facial from Dhs400, KeraStraight from Dhs1,000.
Until August 31. Jumeirah, www.pastels-salon.com (04 388 3534).

Tuesday 18

Gentlemen’s grooming experience
Jazz Lounge Spa has a package for men to ‘get their best look’. Book now and save Dhs110 on a classic Moroccan Bath (including black soap exfoliation).
Dhs295. September 1-30. Jazz Lounge Spa, Umm Suqeim Road, Al Barsha, www.jazzloungespa.com (04 345 0036).

Breath & Health offers
Get discounts on a number of ayurvedic treatments and beauty care.
Dhs399-499. Until August 31. Al Wasl Road (04 348 9940).

The Japanese brunch will take place from Friday September 28

The Big Bad Wolf book sale will arrive at Dubai Studio City in October

Win top prizes at Time Out Dubai’s latest Brunch Club event

The ultimate guide to the city’s brunch options every Friday

Sponsored: From the arrival to the eating, every element is an experience – and one you need to have

Sponsored: 13 award-winning eateries will be offering special menus at a brilliant price

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