10 things for your body and mind

Your next seven days, sorted by our experts

Wednesday 16

BdB Blodrybar’s Hair and Scalp Detox Day
Get free scalp and hair analysis by experts using Nubeà’s Indago scanner when you book in for a consultation for the Essential Detoxifying Treatment. You’ll also get Nubeà’s Detox Treatment for Dhs800, reduced from Dhs1,000.
Today only. Dhs800. Oregano Building, 108 Apex Atrium, Motor City (04 447 3826).

Thursday 17

The Address Dubai Marina Spa’s Super Detox Wrap This antioxidant green tea body scrub and spirulina algae wrap promises to leave you relieved of stress. Lemongrass oil is also used to flush out toxins. A Booster Facial completes the experience to leave you feeling rejuvenated. New. Dhs599. Ongoing. The Address Dubai Marina (04 436 7424).

The Journey Intensive
Attend this three-day programme led by Dr Rangana Rupavi Choudhuri and run by international healing and transformational organisation The Journey. It aims to help you experience wholeness and enlightened freedom.
This weekend only. Dhs3,500. 8.30am-8pm. Life’n One, Jumeirah Beach Road (04 343 6676).

Friday 18

Yoga Ashram’s Pain, Pain Go Away workshop
Don’t miss the Lower Back & Hips Therapeutic. It will teach participants to consciously align the body and mind into each posture to eliminate harmful mind-body patterns.
Today only. Dhs175 (non-members), Dhs125 (members). 1pm-3pm. Yoga Ashram, 1504 Jumeirah Bay X3, Cluster X, JLT (04 360 9028).

Saturday 19

Curve Nail, Hair & Beauty’s Waxing deal
The Salon is offering a waxing and nail polish offer that includes full-body and Brazilian waxing, along with eyebrow shaping and a nail polish change for Dhs399, reduced from Dhs740 – a saving of almost 50 percent.
50% off. Dhs399. Until September 30. BurJuman, Bur Dubai (04 355 3788).

Sunday 20

Talise Ottoman Spa’s indulgent upgrades
Book in for the 60-minute Margy’s Facial or any of the 60-minute massages from the menu and your treatment will be upgraded to 90 minutes for free. The offer does not include hammam treatments.
Free. Until September 30. Jumeirah Zabeel Saray, Palm Jumeirah (04 453 0456).

Monday 21

Djembe Drop in and Drum classes
De-stress at Dubai Drums and Urban Tribe Events’ Djembe Drop in and Drum classes, which take place every Monday. The sessions focus on how to play a hand drum and promise to be relaxed, energetic and fun.
New. Dhs60. 7.30pm-8.30pm. Ongoing. Ductac, Mall of the Emirates, Al Barsha (04 341 4777).

Premium Black Hair & Beauty Salon’s deals
Book the Nail Queen promotion and get gel extensions and free nail art on one nail for Dhs200. The Revive offer gives you a hair botox or keratin treatment, or a chi enviro smoothing treatment, plus free manicure for Dhs899 and the Harmony promotion for Dhs250 gets you a haircut and free hair treatment, plus hairstyle or blow-dry and a free nail polish.
New. From Dhs200. Until September 30. Various locations including Rixos The Palm, Palm Jumeirah (04 368 5467).

Tuesday 22

Facial Special at Saray Spa
This 60-minute custom facial addresses your skin’s specific needs and a 15-minute massage completes the experience.
Dhs400. Until September 30. JW Marriott Marquis Dubai, Business Bay (04 414 6754).

Spa Cordon’s get your age in discounts deal
Choose from any of the treatments at Spa Cordon (including the Epicuren Signature Facial) in the seven days leading up to, or after your birthday, and get a discount equivalent to your new age. For example, if you’re turning 40, you’ll get 40 percent off.
New. Ongoing. Sky Gardens, DIFC (04 421 3424).

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