Breakfast and yoga bundle arrives at Hapi

Al Quoz healthy eatery launches morning yoga and breakfast sessions

This might well be the healthiest way to start your day.

If you’re a bit of a fitness enthusiast, and fully believe your day hasn’t started until you’ve hit the gym or done some yoga before grabbing a healthy brekkie, then this one’s for you.

Hapi, the healthy-eating spot in Al Quoz’s Alserkal Avenue, has announced a new partnership with Urban Yoga to deliver the ultimate healthy start to the day.

The Yoga Breakfast is a new package available most days between 8am and noon, where for Dhs120 you can treat yourself to a yoga class (of which there are many choices), and your choice of breakfast.

Head down for a session from Monday to Wednesday, or Friday and Saturday, and choose from an egg bowl with a coffee and orange juice, or an acai bowl with a coffee, following your morning workout.

You can book your class by clicking here. Classes on offer at Hapi include:

Flexibility Flow: intended to increase mobility in all of the body’s major joints and muscle groups, combining faster movements with longer holds to change the way your muscles move.

Urban Flow:
a combination of traditional yoga postures, linking poses together with specific movements and breathing techniques. It’s commonly referred to as vinyasa, which is known for a constantly moving yoga experience.

Hatha Flow: commonly understood to be the main Western yoga form, which refers to the practice of classic physical yoga postures.

Dhs120. Mon-Wed, Fri-Sat, 8am-noon. Ongoing. Alserkal Avenue, Al Quoz, www.urbanyoga.ae/schedule (04 225 1807).

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