UAE parents: how to keep fit

Try these group sessions in Dubai and Abu Dhabi

UAE parents: how to keep fit

Yogabellas
Pre-, post-natal and fertility yoga classes, workshops and retreats in Dubai. Facilitates Mama-and-baby yoga play dates
www.yogabellas.com

MamaBFit
Pre- and post-natal classes and ‘Active Mums’ training packages plus free babysitting and online support groups.
JLT www.smartfitness.ae/mamabfit/

Urban Energy
Pre- and post-natal classes plus ‘Fit Mums’ training with a soft play area for kids, free babysitting and a cafe.
Kids HQ www.urbanenergyfitness.com

GFX
Group training (Zumba, yoga, Pilates, cycling, bodypump) and classes for kids 3-14 years (karate, zumba, ballet, dance, kickboxing and gymnastics)
gfx.ae

Ds2dio Studio
Ballet, contemporary, hip-hop, tango, zumba and salsa classes for adults and kids from 4 years.
JLT www.ds2diokids.com

Soul Space
Yoga, Reiki, life coaching classes and workshops across Dubai
www.soulspace.ae

Fitness First
A range of classes for adults and kids of all ages across the UAE in swimming, dance, cycling, martial arts, yoga and Xfit kids uae.
fitnessfirstme.com

Tamryn Fitness
Sessions in yoga, Pilates, functional training, aqua aerobics and tennis plus mother-and-child or kids (under 16) classes in various sports.
Dubai, Sharjah Instagram @mytamryn

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