Sponsored: the city’s biggest fitness festival is back, and there’s so much to do

Top tips on family fitness, wellbeing and overall happiness 

Arthritis can affect kids as young as six months old. We find out the causes and treatment 

Music Monkeys founder lisa irwin explains how encouraging movement through music-based activities boosts growth

Consultant paediatrician at Zulekha Hospital Dr Hassan Badr on how music can help little ones grow happier, healthier and stronger

The nutritious milk is set to hit supermarket shelves soon

From sunscreen to keeping cool, here’s how to safely have fun in the sun

Nutrition expert Banin Shahine of Fitness First offers a few tips on how to best manage the effects that fasting has on the body

Five doctors bring you their advice on keeping your little ones healthy and happy

A Dubai gynaecologist debunks pregnancy and delivery myths

Second season to help parents reconnect with their senses

Kids top list of reasons why respondents were missing out on sleep

Doctor urges mums to look out for the simplest of signs

Too often not discussed out of a sense of embarrassment, the subject of childhood constipation is an important one. We get some expert thoughts

Classrooms and schoolyards can be a hotzone for germs. Time to find out what
the most common illnesses affecting our children are

Childhood is that special time of life to explore the pure joy of running, jumping and exploring, stretching out limbs and kicking up heels

For the one in four suffering miscarriage and baby loss, the support systems available can be a crucial step along the journey. We look at what’s available in the UAE

Time Out Kids looks at ways to teach our kids, and ourselves, how to keep safe

Spending time in hospital can be a very stressful time for both the children and their parents. We found out how to to make it easier all round

You’ve seen the positive pregnancy test and felt excited

There’s no need to be regimented, but a little forward planning over the summer hiatus will be key to keeping everyone happy and healthy

Being assertive is a very important skill. Help your child learn it

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