5 things to do today

Take advantage of colour therapy offers or have a swing at softball

Things to do today, The Knowledge
Wednesday 14

Take advantage of colour therapy offers: Book a 60-minute foot reflexology colour therapy session and get a free pedicure. There’s also half-price Pilates when you book four sessions.
Foot reflexology Dhs395; Pilates Dhs70 per session before discount. Until September 30. Ladies only. SpaDunya, Shams 1, JBR (04 439 3669).

Have a swing at softball: This 10-a-side social sport is a fun way to meet people.
Dhs360 (per person for 10 weeks), Dhs3,600 (per team). Wed 7pm-11pm. Until November 16. Metropolitan Hotel, Sheikh Zayed Road, www.duplays.com (055 224 0187).

Get cultural with a night at the ballet: Enjoy an opening-night discount for the Grand Gala Ballet, where Sofia Ballet Company will perform classics including Swan Lake, and The Nutcracker.
Dhs180. From 8pm. Until September 17. First Group Theatre, Madinat Jumeirah,www.timeouttickets.com

Glasshouse dinner and drinks promotion: Enjoy selected drinks for Dhs1 when you buy a two-course meal.
Prices vary. Mon and Wed 8pm-late. Hilton Dubai Creek, Deira (04 212 7551).

Try an exclusive new club night: ÜberDubai hosts swanky new night Über Wednesdays with sultry sounds from DJ Eli Abi.
Free. 8pm-3am. Amika Lounge, The Monarch Dubai (04 354 4005).

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