Outdoor yoga kicks off outside

Plus vitamin shots delivered direct to your door

Knowledge story, The Knowledge

At last, the temperature is slowly but surely dropping outside and as a result, some of the city’s outdoor yoga classes are in full swing. Yoga Retreats (yogaretreats.ae) is offering Sunday night yoga on the grass in JLT. Meanwhile, Urban Yoga has relaunched Yoga @ the Archive (yoga@urbanyoga.ae) every Sat-Thu for Dhs50 per class. To mark Breast Cancer Awareness Month, the wellbeing buffs plan to donate proceeds from the October 19 session to charity.

Trying to conceive? Bourn Hall Dubai (04 705 7055) is holding free fertility awareness seminars this month to help inform couples about the different tests and treatments available. IVF specialists will explain different procedures and how they work for those considering IVF. The next one takes place at 7pm on Sunday October 6, followed by another session on Saturday October 26 at noon. Lastly, Dubai-based raw food and juicing aficionados Detox Delight (055 883 5072) has launched a range of ‘super-ingredient beauty shots’ designed to give you a vitamin hit. Designed to be taken at different times of the day, there are three enzyme-rich shots of goodness, including wheatgrass, carrot, acai berry and coconut water. The trio can be delivered to your door for a healthy Dhs80 per day.

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