Dubai Active is coming to the city in December, alongside the annual Dubai Muscle Show, and is promising an enormous collection of activities, demonstrations, exhibitions, activations, games, workouts and more that’s designed to appeal to the most seasoned of fitness enthusiasts as much as it does the casual gymmer who’s after a new workout.
Taking place between Thursday December 5 and Saturday 7 in Dubai World Trade Centre, some 25,000 visitors are expected to head along to the event, which will host more than 200 exhibitors, with tickets starting from Dhs20.
Once inside you’ll find a range of zones and activations dedicated to a variety of sports and macro-level fitness subjects. There’s a huge yoga studio offering a number of different classes over the weekend – to help you unwind, de-stress, or increase your strength, stamina and flexibility.
The Optimum Nutrition Fitness Stage is offering group workouts from international fitness studios, followed by free treats and shakes to help you recover properly after.
There will also be a cycling studio for fast-paced, fat-burning spin workouts, while a wellness stage will offer health, nutrition and fitness advice to help you de-stress, stay calm under pressure, or even get better-quality sleep – we could all do with some of that.
Plus, with Dubai Fitness Challenge returning for the third time this October, this gives us the chance to keep that fitness spree going. For more information, head to www.dubaiactiveshow.com.
From Dhs20. Dec 5-7. Dubai World Trade Centre, www.dubaiactiveshow.com.