Become a watersports pro at Watercooled
As well as equipment hire and tow rides, the Jebel Ali-based centre offers courses in a range of sporting disciplines, including kitesurfing, sailing, windsurfing and powerboating.
From Dhs580 for an introduction to kitesurfing. Ongoing. JA Jebel Ali Golf Resort, Jebel Ali, www.watercooleddubai.com (04 887 6771).
Do an Ultimate Snorkel
If you aren’t a certified scuba diver, there is now a new way for you to get inside The Ambassador Lagoon, home to 65,000 marine animals including enormous rays, sharks, wrasse and many more. Strap on a snorkel and swim around at the surface – the best place for spotting the tank’s black tip reef sharks.
Dhs225 per person (including snorkel and mask to take home). Ongoing. Atlantis The Palm, Palm Jumeirah (04 426 0000).
Every Wednesday, Dubai’s Revolution Cycles heads out onto the Dubai Autodrome Club Circuit under the floodlights for an evening of cycling, jogging, rollerblading and walking. Those who want to take on the 2.46km track by bike or blades, however, must wear a helmet.
Free. 6pm-9pm. Ongoing. Dubai Autodrome, Motor City (04 369 7441).
Hire a boat at Dubai Marina Yacht Club
Choose from trips around the marina, Atlantis and the Burj Al Arab on the 13-metre Carver yacht. The rates include soft drinks and a snacks platter, with a captain, hostess and room for 14 guests on board.
From Dhs2,200 for two hours. Ongoing. Dubai Marina Yacht Club (04 362 7900).
Hit a bootcamp session in JLT
If you’re looking for something a bit different to do this Thursday night, try Smart Fitness’s bootcamp, which focuses on exercises that use functional and compound movements to help with strength, conditioning and weight loss.
Dhs50 per class, packages available. Thu, Tue, Sun 7pm-8pm. Smart Fitness, HDS Business Centre, Cluster M, Jumeirah Lakes Towers, www.smartfitness.ae (04 438 5055).
Dubai Kartdrome Endurance Championship
The second event in the 2013 challenge sees karting competitors battle it out in a 600-lap race.
Free for spectators. Fri from 9pm, estimated finish 9am-11am Sat. Until May 18. Dubai Kartdrome, Motor City, www.dubaiautodrome.com (04 367 8744).
Go on an outdoor adventure
Absolute Adventure can help you organise a range of different activities, including treks around coastal and mountainous villages.
From Dhs367 per person. Various locations, Absolute Adventure, www.adventure.ae (04 345 9900).
Al Ghaffal Traditional 60ft Dhow Race 2013
Traditional sailing dhows take to the seas in the return of this annual race, which commemorates the pearl divers who played a big part in Dubai’s early trading history. Around 100 boats take part, with approximately 3,000 participants. The race begins at the island of Sir Bu Nair, located 65 kilometres off the coast of Sharjah, and finishes at Mina Seyahi.
Free. 7am-6pm. Dubai International Marine Club, Mina Seyahi, Dubai Marina (04 399 5777).
Play Ultimate Frisbee
Organised by DUPA (Dubai Ultimate Players Association), there’s a recreational pickup game played every Saturday afternoon on the beach in JBR, playing five on five. It goes on until sunset, and sometimes beyond with illuminated discs. Most weekends, games end with a swim or a few cold drinks at Wavebreaker. Visit the website for weekly details and to make contact.
Free. 4.30pm-6pm. Beach in front of the Ritz-Carlton, JBR, www.dubaiupa.com (no number).
Time Out columnist Tom Bushell forms part of the sporting panel on Dubai Eye’s live sports show, broadcast from Barasti every Saturday. He’s joined by Brian Murgatroyd, Ben Jacobs and Zulf Hyatt-Khan, among others.
Free. 5pm-8pm. Ongoing. Barasti, email@example.com (04 399 3333).
Beginner golf coaching
Open to anyone interested in an introduction to the game, this six-week course, with an hour’s tutorial each week, provides attendees with the fundamentals. Those who sign up get free use of the driving range on lesson days, discounted use on non-lesson days and free use of a seven iron at any point during the course.
Dhs899 per person. Sun or Tue, 7pm-8pm or 8pm-9pm. Until June 25. Emirates Golf Club, www.duplays.com (04 447 2394).
Go wakeboarding with SeaWake
It’s incredibly popular and relatively easy to learn. SeaWake also offers wakesurfing, with a boat big enough to make waves that you can surf without holding onto a rope.
Dhs200 wakeboarding, Dhs220 wakesurfing. Ongoing. SeaWake, Le Méridien Mina Seyahi, www.duplays.com (04 447 2394).
Mirdif volleyball league
Recreational league Mirdif On The Volley II starts today, and is open to both men and women who like to play for fun.
Dhs320 individual, Dhs1,900 team. 7.30pm-9.30pm. Until May 19. Dubai Modern Education School, Mirdif, www.duplays.com (04 447 2394).
Corporate football league
This four-week, seven-a-side league for men gets underway today, and is open to teams from companies in all industries.
Dhs2,450 team. 8.30pm-11pm. Until June 10. Gems World Academy DXB, Al Barsha, www.duplays.com (04 447 2394).
Dubai Roller Derby
Whether you’re a novice or pro, take part in this skate fitness and derby training session, which runs every Monday and Wednesday.
Dhs30 per session, Dhs175 for monthly subscriptions. 7pm-8.30pm. Ongoing. Tennis 360, Meydan Tennis Academy, next to Meydan Hotel, www.facebook.com/dubairollerderby (055 889 1725).
Try an MMA class at Pride Fitness Center
These sessions combine techniques from muay Thai, western boxing, Brazilian jiu-jitsu, wrestling and more. Strikes from both standing and ground positions, takedowns, throws, chokes and joint locks are all used to control and subdue an opponent. There are also supercore women’s-only strength and conditioning classes on Sundays, Tuesdays and Thursdays.
MMA Dhs80, supercore Dhs100 per class, packages available. MMA Mon and Wed 8pm-9.30pm. Ongoing. The Curve Building, Al Quoz (055 663 2124).
De-stress with cardio boxing
Take your frustration out on the pads.
From Dhs40 introductory class, Dhs60 single class. 8.30am. Ongoing. Palm Jumeirah Park, www.urbanenergyfitness.com (055 886 9158).
Corporate basketball league
This men’s tournament begins today, and is open to teams from companies in any field of business.
Dhs2,450 team. 7.30pm-9.30pm. Until June 11. Gems World Academy DXB, Al Barsha, www.duplays.com (04 447 2394).
Round of golf and a free breakfast
Throughout May, The Track is offering a special rate on nine holes of golf and breakfast. To combat the heat and likelihood of increased requests for early and late tee times, the Meydan course will be open from 6.30am throughout summer.
Dhs195 per person. Until May 31. The Track, Meydan, Nad Al Sheba, www.meydangolf.com (04 381 3733).