Our picks of the week
1 Sign up for the KBT Education weekend
See Fri 1.
2 Get a free trial of Flywheel
See Tue 5.
3 Join the Dubai Runners
See Wed 30.
4 Free boot camp at Fit Republik
See Tue 5.
5 Try Capoeira at Miraman Health Club
See Sat 2.
Dubai Runners Run at Marina Walk
Join the Dubai Runners for an evening run, walk or jog around the Marina. The course is approximately 4km, with the first 500m run as a group, there after you can go at our own pace. RSVP online to join the group. Meeting place disclosed on registration.
Free. 7pm. Dubai Marina, www.meetup.com/gardens-discovery-gardens-decc-runners (no number).
Join the Reebok Run Club
Sign up now for the Reebok Run Club operated by Urban Energy Fitness and get a discount. Book now and pay a deposit by the August 15 and get a five percent discount, and if you rope a mate into it too, you get an additional ten percent off your package.
From Dhs1,400 for a three month 5km/10km running programme. Dubai Marina. Until August 15. www.urbanenergyfitness.com (055 886 9158).
Ice skating coaching
Keep cool with private skating lessons. Classes are suitable for adults and children of all abilities. Call to book a session.
Dhs60 for members Dhs70 for non-members, per hour. Daily. Ongoing. Al Nasr Leisureland, Oud Metha, www.alnasrll.com (04 337 1234).
Friday August 1
KBT Education Sessions
Warehouse Gym is hosting a weekend of expert sessions in weight-lifting. The classes are aimed at fitness coaches and personal trainers.
Dhs3,000. Fri-Sat 9am-5pm. The Warehouse Gym, Al Quoz, www.whgym.com ( 04-323 2323).
Sign up now for outdoor 7-a-side footie
Get back outdoors with Duplays and sign up now for the Sunday nights 7-a-side league. If you register your team before August 1 you can benefit from a ten percent discount.
Dhs400 per person, or Dhs3,150 per team (early bird discount prices). Sun 7pm-11pm. Until October 5. Dubai American Academy, Al Barsha, www.duplays.com (04 447 2394).
ABC of Inline skating
Get on your blades and skate with a professional artistic skater, who will take you through the basics of skating such as rolling, walking, crossing, and stopping. Register in advance to participate.
Bring your own skates, knee and elbow pads. Free. 8pm. Meet near Dubai Marina metro station, JLT side, www.meetup.com/dubai-inline-skating (no number).
Capoeira at Miraman
Discover this explosive Brazilian martial art with experienced tutor Nina Stone.
Dhs75 per session. Mon, Wed and Sat 8.30pm. Ongoing. Miraman Health Club, Al Joud Building, Al Quoz, www.miraman.ae (04 338 9148).
California Tennis Academy
Inspired by tennis at this year’s Wimbledon? Then sign up for tennis lessons with certified coaches. Call to book your session.
Dhs250 per person for private classes. Sun-Thu 6pm-8pm. Until August 30. Dubai Sports World, Dubai World Trade Centre, Sheikh Zayed Road, www.dubaisportsworld.ae (04 360 3664).
Competitive mixed volleyball
For volleyball players that are experienced in the game and are looking for a challenge, sign up to be part of this summer league.
Dhs2,520 per team. Mon 8pm-10.30pm until August 19. Barasti, Le Méridien Mina Seyahi, Al Sufouh Road, Dubai Marina, www.duplays.com (04 447 2394).
Try Flywheel indoor cycling
If you like spinning, take your cycling workout to another level with Flywheel. The intense sessions last 45 or 60 minutes and include climbs and descents, while working arms with weighted bars. The first session is free to try out to see if this workout is for you.
Free first session, Dhs110 per session thereafter. 6.30am-midday and 4.30pm-8.30pm. Sun-Thu. www.dubai.flywheelsports.com (04 423 2544).
Interval Training with Urban Energy Fitness
Runners who want to improve their speed and strength can join this outdoor session, which focuses on interval training and drills. This activity is suitable for both advanced and new runners. Sign up online in advance to join. This is a good time to start long-term planning your fitness.
Dhs50, payable to instructor. Tue 7pm. Ongoing. Al Barsha Pond Park, Al Barsha, www.urbanenergyfitness.com (no number).
Free Boot Camp
Beat the mid-summer slump and sign up for a free boot camp with Fit Republik. Classes are open to all abilities, and children over eight years old can also take part. Spaces are limited so it’s best to call in advance to reserve your place.
Free. Tue, Wed Sun, 11.30am for children and adults, 6pm adults only. Until mid-September. Fit Republik, Sports City, www.fitrepublik.com (052 742 4555).