Hoop Fit at TribeFit
Tighten up your abs and keep fit in this fun class. Run by Flow Ground, the one-off session uses hula hoops
as part of a rhythmic cardio regime and aims to tone muscle and burn calories.
Free. 7pm-8pm, 8pm-9pm. TribeFit, Silverene Towers, Dubai Marina, www.tribefit.com (800 87423).
Jump Boxx Beatz
Enjoy new Thursday night jump sessions at Jump Boxx indoor trampoline park. DJs will spin your favourite tracks as you bounce. Dhs69 per hour, plus Dhs11 for grip socks. Thu 7pm-11pm. Ongoing. Uptown Mirdif, www.jump-boxx.com (800 5867).
Ladies’ night at Wild Wadi
On Thursday evenings, women and girls can and enjoy Wild Wadi exclusively for an evening of refreshing fun and rides.
Dhs205 per person over 1.1 metres, Dhs165 per person below 1.1 metres. Thu 8pm-midnight. Until September 3. Jumeirah Beach Road, www.jumeirah.com (04 348 4444).
Dubai Pro Wrestling Academy
Watch local champions Savage Sam, Lord Socrates, Blue Lightning and the first-ever female Arab wrestler, Joelle, battle it out in the ring. Dhs50. 6.30pm-9pm. HM Fitness, next to Dubai Bowling Centre, Meydan Road, www.facebook.com/dubaiprowrestling (056 680 4846).
Fit Republik’s summer sports camp for kids
Sign your kids up now for a summer of sport at Fit Republik. The camp takes place from Sunday July 5 to Thursday August 27 and will offer children aged four to 14 years a variety of daily activities including martial arts, gymnastics, aquatics sports and functional training. Call to register your child in advance. Dhs270 per child, per day, Dhs950 for five days. Prices include lunch. Sun-Thu 8.45am-2.15pm. July 5 to August 27. Dubai Sports City, www.fitrepublik.com (04 556 1800).
Motion Ladies Fitness Center’s June offer
Members and non-members can get 15 percent off block bookings of 20 or 30 personal training sessions at this ladies-only gym. Users can purchase the classes now and redeem them later in the year.
Dhs6,120 for 20, (normally Dhs7,200), Dhs8,160 for 30 (normally Dhs9,600). Until June 30. Villa 122, Al Saqool Street, Umm Suqeim 3, www.motionfitnesscenter.com (04 328 2538).
International Natural Bodybuilding Association World Championship
This bodybuilding event celebrates the natural muscular form. It includes divisions for women, teens, ‘Mr Beach Body’ and the physically challenged.
Dhs100 to spectate. 9am-10pm. The Dome, Dubai Sports City, www.inba-middleeast.com (050 836 5281).
Swimming lessons at Bodylines Leisure & Fitness Club
Take up beginners’ or improvers’ classes.
Call to book ten sessions. Dhs800 (ten classes). Daily 7.30am-6pm. Ongoing. Arjaan by Rotana, Dubai Media City (04 436 0157).
Unlimited golf at Dubai Creek Golf & Yacht Club
The Summer Pass provides keen golfers with unlimited access to the 18-hole championship course with cart hire and a 30-minute lesson. Pass holders can also make use of the gym and fitness facilities, as well as the driving range.
Dhs4,350 per person. Daily 7.30am-10pm. Pass is valid until September 30. Dubai Creek Golf & Yacht Club, Deira, www.dubaigolf.com (04 295 6000).
Aquaventure birthday package
This offer at Atlantis The Palm’s Aquaventure waterpark provides you with free entry to the park within the week of your birthday. Register online to take advantage of the offer. Free. Until February 29, 2016. Aquaventure, Atlantis The Palm, Palm Jumeirah, www.aquaventurebirthday.com (04 426 1000).
Try the Gyrocopter Air
Experience Fly in a two-man gyrocopter and see the city from 700 feet. The aircraft is smaller and lighter than a helicopter and travels slower, so you’ll have more time to take in the sights of Dubai.
Call to book a tour. Dhs999 for a 20 minute experience. Mon-Sat 9am-3pm. Ongoing. SkyDive Dubai, Dubai Marina, www.skydivedubai.ae/gyrocopter (056 406 9630).
Aquatraining at L’Atelier Aquafitness
Stay cool this summer with these circuit training sessions in the water. Classes at this ladies-only boutique include aqua biking, aqua-trampolining and aqua-boxing. Call to book a class. Dhs125 for first timers, Dhs155 per class thereafter.
Sun, Tue, Thu, Sat, 8am-8pm. Ongoing. L’Atelier Aquafitness, Villa 677 A, Al Wasl Road, www.latelieraquafitness.com (04 338 8323).
Get a free personal training session at Symmetry Gym
Register online to take advantage of this offer. Symmetry focuses on body transformation.
Free. Building 5, Gold & Diamond Park, Sheikh Zayed Road, www.symmetrygymdubai.com (04 346 6479).
Sign up for the Elite Squash Festival
Promoting the benefits of squash there will be giant inflatable courts for the kids and knock-out rounds for adults. Matches take place on Thursday June 18. Dhs185 (adults), Dhs85 (under 18s). June 18-20, 6pm.
Fitness First Community Club, The Springs, www.premieronline.com (055 553 1499).