Where's the coldest place you can think of?
Your freezer? Antarctica? Well, you'd be wrong, because if you were to head to Cryo in Dubai, you'd be able to experience temperatures of as low as -143°C.
It's supposed to be great for aiding muscle recovery, making skin look rejuvenated and plump, helping manage anxiety and stress-related illnesses – and more.
So, obviously we had to go and give it a go, and see just how much of the chill we could withstand. Dean, Jeff and Tim from Team Time Out all went along to check out the treatment made famous by stars like Kim Kardashian and Mark Wahlberg.
See how they got on.
And if you subscribe to the Time Out Dubai YouTube channel, you can win a luxury staycation every single month.
Plus you can win a Dhs1,500 voucher to spend at Cryo by heading to our competitions page and entering. Good luck!