F45 Dubai launching live team personal training through virtual workouts

The workouts are designed to keep you motivated at home

F45 Dubai launching live team personal training through virtual workouts

Been trying a list of workout sessions at home but finding it hard to keep motivated? It’s tricky, but the coaches at F45 Dubai have found a way to keep you on track.

The world-wide HIIT training group in Dubai has launched live personal team training through virtual workout, all to take you through exercises, get you motivate, correct forms and be part of team.

Kicking off daily from 9am and 5pm, each of the 45-minute classes can be joined through social video app Zoom, and all that’s needed is enough space in your home to get exercising.

The workouts have been designed so no technical studio equipment is needed, and exercises are catered to all fitness levels.

The new virtual workouts are priced at Dhs210 per week.

More classes at different times will be added depending on what members want.

For more things to do to stay fit and keep healthy while at home, we’ve got you covered right here.
dubaimarina@f45training.ae (050 180 0354, 050 383 9445).

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