Glutton For Punishment
In search of the biggest chilli high, Bob Blumer trains to become one of the official judges at the Austin Hot Sauce Festival.
7pm, Travel Channel
From a shoplifting Husky to a parrot that swears, we span the globe looking for the naughtiest pets.
7.20pm, Animal Planet
Enemy of the State
A lawyer becomes a target when he accidentally receives key evidence to a serious politically motivated crime.
7pm, Star Movies HD
Mr Magorium’s Wonder Emporium
A change creeps over the world’s most incredible toy store after its eccentric owner bequeaths the business.
8pm, MBC Max HD
Jules’ family and friends crash the tenth date with her new boyfriend, Josh. Jules realises it’s ok to be selfish once in a while.
6pm, Star World HD
Following a leak of classified information, the secretary of the navy partners NCIS with PsyOps to solve the mysterious case.
7pm, MBC Action
ODI Cricket Highlights
All the highlights from the third day of the one-day international cricket match between Australia and Sri Lanka.
6.30pm, OSN Sports 1 HD
V8 Supercar Series Highlights
Highlights of this season’s V8 Supercar series. Tonight: Race two of Clipsal 500.
8pm, OSN Sports 4
Secrets of the King Cobra
We take an unprecedented journey into the life and natural history of the most feared wild King Cobra.
6pm, Nat Geo Wild
Bang Goes The Theory
In tonight’s episode, Liz examines new research that may drastically increase the success rates of IVF, and Jem attempts to go 360 degrees on a playground swing.
11pm, Discovery Science
Desperate to repay a debt, an ex-con plots a heist at his new employer’s country home, unaware that a second criminal has also targeted the property.
8pm, OSN Movies Action
The Young Victoria (Editor’s pick)
A dramatisation of the turbulent first years of Queen Victoria’s rule, and her enduring romance with Prince Albert.
10pm, MBC 2
When his own mother suggests he needs to protect Hope from the truth, Jimmy wonders what secrets his parents are keeping from him.
6pm, OSN Comedy +2
Wyatt’s got a crush on a girl that spends almost all her time doing athletics, so Lisa conjures up a muscle suit for Wyatt to wear.
7.30pm, OSN Comedy +2
Formula One Powerboats Highlights
Taking in some spectacular and exotic locations, Formula 1 powerboat racing is competitive, fascinating, challenging and risky. Tonight, tune into round nine in Abu Dhabi.
6pm, OSN Sports 4
A profile series giving the world a voyeuristic look at the world’s top surf, skate and snow athletes.
10pm, Extreme Sports Channel
Crime Town USA
Shocking true stories of violent crime in small-town America. Told by the men and women of law enforcement who investigated these murder mysteries.
2pm, Crime & Investigation
Luxury Train Journeys In India
Luke Kenny takes a ride aboard The Pride of the South, a luxury train that takes a fascinating railway journey to historical ruins in India’s south.
4pm, Travel Channel
When Marlin and his son Nemo are accidentally separated on Nemo’s first day of fish school, the paranoid Marlin must gather his courage to search for him.
2.10pm, Star Movies HD
A family living on a farm finds mysterious crop circles in their fields which suggests something more frightening is to come.
8.50pm, Star Movies HD
Melinda has a hard time helping a troubled teenage ghost.
Cece convinces Jess that Nick sees her as more than a roommate. Meanwhile, Schmidt tries to seal the deal with Cece.
7pm, OSN Comedy
Live AFL Premiership (Editor’s pick)
All of the action from Down Under with the Aussie rules match of the week from the Toyota AFL Premiership. Tune in as the Hawthorn Hawks take on the Collingwood Cats.
12.30pm, OSN Sports 4
The Trulli Clan is a group of childhood friends from Finland who have grown up to become some of the best snowboarders in the world.
1.35pm, Extreme Sports Channel
The guys explore an 1879 opera house that hasn’t been touched since the ’30s. Plus, Danielle gets a lead on a rare gas pump and Frank meets a 94-year-old master collector.
Real Emergency Calls
An ice cave collapses on two boys, requiring a rescue attempt that takes hours, and a girl gets help for her diabetic mum.
7.45pm, Investigation Discovery
The true story of Fanny Brawne, a 23-year-old Londoner whose three-year romance with 19th century poet John Keats was cut short by his untimely death.
2pm, OSN Cinema
A wannabe hockey player finds out that he has the most powerful golf drive in history. He joins the PGA tour to make some money.
4.15pm, MBC Max HD
The BAU investigates targeted killings in Tampa, Florida, while dealing with their own feelings about the loss of Emily Prentiss.
1pm, Star World HD
Parks And Recreation
While advertising for the Harvest Festival, Ben has to deal with some troubling questions about his past. Andy continues to try to win back April and Ann tries to determine what Chris wants.
7pm, OSN Comedy
Live Super Rugby
Catch all the action from this year’s southern hemisphere’s competition as the best teams battle it out to see who will emerge as champions. Today, it’s on between the Brumbies and the Sharks.
12.30pm, OSN Sports 1 HD
Live Top 14
The best rugby teams in France go head to head. Tune in as Biarritz take on Clermont.
4pm, OSN Sports 4
Sons of Anarchy
A Sopranos-style biker drama. Tonight, the club asks for help from a foe.
10pm, OSN First HD
As winter storms rip through the crab grounds, the Ramblin’ Rose takes a big risk.
6pm, Discovery Showcase HD
The presenters discover the practice of bodysnatching.
Japanese sci-fi action. A hardened young soldier goes back in time to stop an alien invasion.
6pm, OSN Movies Action
An accident coupled with a brutal storm forces a guide to leave his team of sled dogs.
8pm, OSN Movies Festival
Friends With Benefits
While dating a man who is blind, Sarah finds herself constantly craving compliments about her attractiveness.
7pm, OSN Comedy
Body of Proof
A former neurosurgeon-turned-medical examiner uses her skills to find clues in the dead.
8pm, OSN First
More adrenaline-charged WWE wrestling, featuring all the fighting favourites who have gripped grapple fans all over the world.
6pm, OSN Sports 4
Super Bowl Highlights
A recap of the XVI San Francisco and Cincinnati match.
7.30pm, Fox Sports
Bear Grylls discovers some unusual things that can stop you starving in the wild.
6.20pm, Discovery Channel
Four seized gorillas are taken to the Limbe Wildlife Centre for a health check.
8.40pm, Animal Planet
When his mother becomes ill, a young Steven is sent to live with his two dysfunctional uncles.
6pm, OSN Movies Festival
This documentary looks at human behaviour from the perspective of incentives.
8pm, OSN Cinema
Emily sets her sights on a new target when a famed author returns to town.
8pm, OSN First HD
Comedy about a lawyer who has had his degree revoked and goes back to college and forms a study group.
9pm, OSN Comedy
NASCAR Camping World Truck Series
Watch all the action from the Martinsville Speedway.
6.30pm, Fox Sports HD
PGA European Tour Highlights
Revisit the highlights from the Siciliian Open.
9pm, OSN Sports 1 HD
Out of the Wild: Venezuela
Nine people trek through Venezuela’s vast wilderness with one goal: find civilisation.
A huge explosion wiped out 1,500km of Siberian wilderness in 1908.
6.50pm, Discovery Science
Christian Slater stars as George Kuffs, a man drawn into the security business by his brother’s murder.
7pm, OSN Movies Comedy
A governess who softens the heart of her employer discovers a dark secret.
9pm, OSN Premiere
Lisa and Mike use GPS to keep tabs on each other.
8.30pm, OSN Comedy
Amelia bonds with an 18-year-old girl as they endure painful detox. Addison collapses after rigorous fertility treatments.
9pm, OSN First HD
UAE National Race Day Series
The UAE’s motor-racing championships from the Dubai Autodrome, including four series.
6.30pm, OSN Sports 4
UFC – Unleashed
Highlights from the best fights.
9pm, OSN Sports 4